The Happy Pear Podcast - podcast cover

The Happy Pear Podcast

The Happy Pearshows.acast.com
Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul.

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Episodes

Unveiling Secrets with Manchán Magan

To kick off our new series no better man to have than the wise monk himself - Manchán Magan. And guess what, it was in person! Whoop! Genuinely what a treat, and you can really tell! His name, Manchán, literally means ‘little monk’ and if you were to meet him, there really is no better fitting name - Even how he holds himself has an air of soft wise intellect. We began thinking we were going to dive deep into the Irish language and all its nuances but wow did we get so so much more. Manchán, is ...

Aug 18, 20211 hr 30 minSeason 4Ep. 1

Our Growing Economy with Richard Heinberg

“We are victims of our own success” Has economic growth destroyed us all? Usually economic growth is seen as a good thing right? Or at least that is what politicians would have us believe. In this episode prepare yourselves! Put your seat belts on! As Richard Heinberg does not hold back. There is no softness or sugar coating here, he has been spreading the word of our impending climate crisis for many many years… Richard is Senior Fellow-in-Residence of the Post Carbon Institute , and is regarde...

Aug 10, 20211 hr 14 minSeason 3Ep. 10

Talking to Strangers with Joe Keohane

Do you talk to strangers? When you think of the word ‘stranger’, does danger come to mind? This week we talk to the insightful Joe Keohane, a veteran journalist who has held high-level editing positions at Medium, Esquire, Entrepreneur , and Hemispheres . His writing—on everything from politics, to travel, to social science, business, and technology—has appeared in New York magazine, The Boston Globe, The New Yorker, Wired, Boston magazine, The New Republic, and several textbooks. An avid parall...

Aug 03, 20211 hr 2 minSeason 3Ep. 9

Creating your own Sustainable Community with Davie Philip

This week we are thrilled to say we have our friend, the eco-warrior, Davie Philip. Davie is a community catalyst and facilitator at Cultivate.ie , the sustainability cooperative based in Cloughjordan Ecovillage, and a network weaver with ECOLISE.eu , the European network for community-led initiatives on climate change and sustainability. He is the coordinator to the Open Food Hub at Cloughjordan Community Farm and the chair of Open Food Network Ireland. Davie brings us through his fascinating n...

Jul 27, 20211 hr 9 minSeason 3Ep. 8

John Stewart on Living Schools

This week we are delighted to give you the brilliant John Stewart. John is a sought-after speaker, author and educator, with over 25 years of international experience. He was the Head of Green School Bali (Voted The World’s Greenest School) and literally wrote the book on ‘ Thriving at School '! Having won numerous awards within the educational world, John recently took on the biggest undertaking of all by becoming the conductor of Living School Lismor, where he literally repurposed his own hous...

Jul 20, 20211 hr 7 minSeason 3Ep. 7

Bryan Adams on Veganism and Community on the Road

Prepare yourself, we are the ULTIMATE fans of our latest guest… Steve even claims that in his teenage years he dreamt of being married to one of his songs. If you are over the age of 30 you probably “made out” to at least one of his many hits. The song “Everything I do”, still holding the longest consecutive reign for the Number 1 hit single in chart history! We are thrilled to announce that this week's podcast is with fellow vegan and animal lover, the wonderful, amazing, and magical - Bryan Ad...

Jul 13, 202150 minSeason 3Ep. 6

Jonathan Dawson on Rethinking The Narrative

“I am a storyteller; that’s what I do…” Welcome to this week’s episode with the delightful, insightful and charming, Professor Jonathan Dawson. Jonathan might describe himself as a storyteller, however, in this episode it is not Jonathan telling the story: we deconstruct “The Story” or many narratives that we have all been told, which play a huge part in the cause of our climate crisis. “The key narrative that we live within, that really needs to be challenged, is that which governs how we exper...

Jul 06, 202159 minSeason 3Ep. 5

Rob Hopkins and The Future of Communities in Practice

For episode 4 of our Community series, we present to you the very man who changed our own perspective on community living years and years ago. The co-founder of the Transition Network and Transition Town Totnes, Mr Rob Hopkins! To give you a bit of background on Rob, he is the author of numerous books including, The Transition Handbook, 21 Stories of Transition and most recently, From What Is to What If: unleashing the power of imagination to create the future we want . He presents the podcast s...

Jun 29, 20211 hr 4 minSeason 3Ep. 4

Bruce Parry on Indigenous Tribes

Bruce Parry, Bruce Parry, Bruce Parry! What a gent! How often do you get to speak with someone who has fully immersed themselves in 15 different indigenous tribes all across the world? He ate what they ate including maggots and insects, he slept where they slept at times on hard dirt floors tangled between legs and arms and mosquitos crawling at his skin, he took part in ceremonial practices and plant medicines awakening his soul to all kinds of other realms, but most importantly he opened his m...

Jun 22, 20211 hr 18 minSeason 3Ep. 3

Dan Buettner on The Blue Zones

For our second episode in our Community series, we are delighted to present the magical Dan Buettner! Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and a New York Times bestselling author. He discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives. Buettner now works in partnership with municipal governments, large employers, and health insurance companies to implement Blue Zones Projects (well-being ...

Jun 15, 202155 minSeason 3Ep. 2

Helena Norberg-Hodge on Globalisation vs Localisation

As the first guest of our new season titled Community, we are delighted to give you “Mother Earth” herself - Helena Norberg-Hodge. To say we were blown away is an understatement - Dave announced at least three times that he was her new biggest fan! Helena is a pioneer of the new economy movement and recipient of the Alternative Nobel prize, the Arthur Morgan Award and the Goi Peace Prize for contributing to “the revitalization of cultural and biological diversity, and the strengthening of local ...

Jun 08, 20211 hr 17 minSeason 3Ep. 1

Prof Paul Dolan on Happiness

This week's podcast is with the brilliant Professor Paul Dolan. Paul is a Professor of Behavioural Science at the London School of Economics and Political Science. He also is an author and hosts his own popular podcast called Duck-Rabbit We had a great laugh with Paul, our conversation focused on the many facets of Happiness and how one glove does not fit all. “This idea that one size fits all approach to living well, would be evolutionarily stupid. We would never evolve to be where we are if ev...

Jun 01, 202156 minSeason 2Ep. 10

Zach Bush MD on Human, Animal, Plant and Earth Connectivity

Wow, to say our minds were blown is an understatement! This week we are delighted to present to you our wonderful guest and friend, the mighty brain that is Zach Bush MD. For those who don’t know Zach, he is a renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care, and internationally recognised educator on the microbiome as it relates to human health, soil health, food systems, and a regenerative future. And if all that wasn’t a mouthful… Brace yourselves, you ...

May 25, 20211 hr 23 minSeason 2Ep. 9

Dr. Alan Desmond on Gut Health and Microbiome

For any of you who haven't had the pleasure of listening to Doctor Alan Desmond, this is a real treat. In many ways, we feel he is our 'Father of Gut Health'! A great friend of ours that we have had the pleasure to work with on a number of occasions, including on our own Healthy Gut Course . For over 17 years Dr Al has been studying the gut. Not the easiest undertaking as you'll hear from this episode. He voices the connection between your gut, your immune system, your mental health and how the ...

May 18, 20211 hr 26 minSeason 2Ep. 8

Eamon and Bec on Van Life and YouTube

This week we are delighted to bring you, YouTubers and VanLifers, Eamon & Bec! As their title suggests, Eamon and Bec are a couple who spend their time traveling around in their customised van. Earning their money from their popular youtube channel which follows all their adventures. “The overnight success that took 10 years to build - that couldn’t be more true for us! You could look at our channel now and think wow that looks like a great living… for us it has been a very very slow burn. H...

May 11, 202155 minSeason 2Ep. 7

Dr Gemma Newman and the Prescription for Health

This weeks podcast is with the delightful Dr Gemma Newman. Gemma is a friend of ours, a GP with a special interest in the environment, women’s health, and nature. We have had the pleasure of working with her on a number of health courses, including our recent The Happy Skin Challenge . This was a very informative chat to say the least. We covered so many topics from antibiotic resistance, agriculture and soil regeneration; to the importance of nature. “The UN warns us that by 2050 we could have ...

May 04, 202154 minSeason 2Ep. 6

Philippa Perry on Parenting

Philippa Perry, what an amazing person. The type of person you always want on your side in an argument! She is a psychotherapist and author of many books, including the most recent no. 1 best selling “The Book You Wish Your Parents Had Read (and Your Children Will be Glad That You Did)” I believe the title says it all! In our chat Philippa really puts us in our box and made us rethink our basic approach to parenting, which hopefully it's not too late to start implementing now :) “Teenagers biolo...

Apr 27, 20211 hrSeason 2Ep. 5

Tony Riddle - An amazing FEET of strength

This weeks episode is with our good friend Tony Riddle. Tony is a natural lifestyle coach, author and record-breaking barefoot endurance athlete. Regarded as a trailblazer within the field of natural movement and lifestyle, Riddle is the creator of the Natural Lifestyle Philosophy, that encourages modern urbanites to reconnect with certain innate, ‘wild’ behaviours in order to increase physical, emotional, social and spiritual wellness. Having overcome clubfoot as a child, which involved years o...

Apr 20, 20211 hr 27 minSeason 2Ep. 4

John McAvoy

What a story! Where to start? A 22 year old armed robber who ended up in highest security prison with two life sentences. Whilst in prison he broke two world records, eventually leading to becoming an ultra athlete. Now Nike sponsored and to top it all off he’s gone vegan! John has an amazing outlook on life, and is a true example of how the positive impact of sport and movement can have on your well being and even the choices you make. “If there is hope for me there is hope for everyone, I was ...

Apr 13, 20211 hr 36 minSeason 2Ep. 3

Glen Hansard

This weeks podcast is with the man who has lived many lives, the infamous, Glen Hansard! I mean where do we start? For those who aren’t familiar, Glen is an Irish songwriter, actor, vocalist and guitarist for The Frames, and one half of duo The Swell Season Having played roles in the BAFTA-winning film The Commitments , as well as starring in the film Once , which earned him an Academy Award for Best Original Song. You could say he began his singing career at the age of 13, when he left school t...

Apr 07, 20211 hr 50 minSeason 2Ep. 2

Venetia La Manna on Sustainable Fashion

This week we talk to the delightful Venetia La Manna, a great friend and truly inspiring woman. Venetia is a podcaster, slow fashion campaigner and co-founder of Remember Who Made Them , which is helping to energise a new solidarity economy in fashion. Venetia tries to bring mindfulness and compassion to all that she does. In her new podcast, “All The Small Things” she chats to inspiring people and thought leaders about finding joy in the small moments, and learns more about their routines, habi...

Mar 30, 202158 minSeason 2Ep. 1

Niall Breslin (Bressie) on Mental Health and The Importance Of Perspective

“Most people really struggle with just slowing their thoughts down . So, I always say ‘What’s your favourite song?” . If you close your eyes, and you can hear the creeks in the piano of the song and hear feet moving on the ground, all of the sudden, you are in that space. That’s meditation and that mindfulness.” This week’s episode is with the incredible Niall Breslin A.K.A Bressie. What can we say about this man? We admire him so much. You would be incredibly hard pressed to find something Nial...

Mar 23, 202153 min

Sustainability & Climate Action with Dr Tara Shine & Madeleine Murray

“Don’t create another committee. Talk to people where they already gather. Share ideas and that ripple effect will build and build and build.” Our guests on this episode of The Happy Pear Podcast is the amazing duo of Dr Tara Shine & Madeleine Murray, of Change by Degrees. Tara and Madeleine are wonderful humans. Tara has spent 20 years as an international climate change negotiator and advisor to governments and world leaders on environmental policy, most notably as a Special Advisor to the ...

Mar 16, 202150 min

Dr Rangan Chatterjee

“We aren't weak. We don’t lack will power. We’re just humans trying to get by each day. The world is tough. It is difficult at the moment. We don’t need to beat ourselves up. Let’s be kind and compassionate to ourselves.” Our guest on this episode of The Happy Pear Podcast is the amazing Dr Rangan Chatterjee. Rangan is a breathtaking human. He is a physician, author, television presenter, podcaster and much more. He has also been a medical doctor for more than 20 years and is a pioneer in the em...

Mar 09, 202147 min

Ella Mills aka Deliciously Ella

“Health is so simple. We can make it so complicated, but at the base of it is simplicity. That's what I have been focusing on and I can’t tell you the difference it has made” Our guest on this episode of The Happy Pear Podcast is the amazing Ella Mills, founder and driving force behind the brand Deliciously Ella. Ella is all about using her platform to share simple and delicious ways to take the complication out of healthy living and to feel better. Starting from a personal blog, Deliciously Ell...

Mar 02, 202151 min

Roz Purcell on Learning to Love Your Body

“Your body isn’t just for show, it does a million things for you every single day that you take for granted and by punishing it or wanting another body is never going to make that relationship better. I tried every single diet fad, every quick fix out there and I never went, 'now I’m happy'” - Roz Purcell Our guest in this episode of The Happy Pear Podcast is the amazing Roz Purcell. Roz is an author, chef, blogger, entrepreneur, podcast host, charity worker, former miss universe, a dear friend,...

Feb 16, 202144 min

Peak Performance with Gerry Hussey, Ireland's leading performance coach

“Yes, you might want to lose weight, yes, you might want to build muscle, but right now, you are enough. The moment you start to look in the mirror and feel inspired by the person you see is the moment you take your own power back.” - Gerry Hussey This episode of The Happy Pear Podcast is with the great Gerry Hussey. Gerry is a performance psychologist and has been in the human health and performance field for almost 20 years. In more recent times, he has been coined ‘The Soul Coach’. Gerry has ...

Feb 09, 202140 min

Dr Megan Rossi on the Secrets to Good Gut Health

If you don't have good gut health, then it doesn’t matter how good your diet is. If your gut lining isn’t strong, then no matter how healthy you are, your body is not going to be able to digest and extract what you need from your food. This is the key message from our guest on this episode of The Happy Pear podcast. Dr Megan Rossi, also known as The Gut Health Doctor, founded The Gut Health Clinic in London to make an evidence-based approach more accessible and get people’s guts back on track. H...

Feb 02, 202142 min

Joe Wicks - The Body Coach

Joe Wicks is one of the world’s best-known health and fitness professionals. Author of 9 books, including Lean in 15 and a kids focused one called Wean in 15, Joe has played a central role throughout the Coronavirus pandemic, keeping millions of kids and grown ups fit and healthy through his ‘PE with Joe’ workouts on YouTube. In this episode of The Happy Pear Podcast, Joe describes his early years, his personal struggles, how he found his real passion in life, and how he balances personal family...

Jan 26, 202137 min
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