Episode #8: Don't Pound The Alarm!

Episode #8 ~ Don't Pound The Alarm Hosted by Kyle Mackie on July 25th, 2019. Thanks, for listening to episode #8 of the Happy Millennial Podcast. This is exact 10-minute routine Kyle practices each morning to put himself in the best mood possible and make the most out of each day. You can buy the 5-minute journal Kyle mentions on Amazon by clicking here. The questions Kyle answers are as followed: 1. I am grateful for... (3 things) 2. What would make today great? (3 things) 3. Daily affirmation. I am... 4. 3 Amazing things that happened [yesterday] today... (3 things) 5. How could I have made [yesterday] today even better? Also mentioned in the episode was the playlist Kyle uses for his morning meditation on Spotify. It was Electronic Concentration. That's all for now. Check back Monday, July 29th, 2019 for Episode #9.