#7 Gratitude & Happiness: How to look on the bright side
Episode description
This week Kitty & Klaudia discuss Gratitude and how it affects our happiness. They were on an absolute HYPE and you can hear it throughout the episode.
"The dare of sending each other gratitude messages was by far our favourite. Simply because gratitude is this super-powerful emotion that unlocks the door to happiness. However, don’t be fooled, as with everything in life there were obstacles on the way."
Tune in to discover how to play Tetris with gratitude to build more happiness in your life and relationships; all accompanied by your very own gratitude buddy.
Follow on Instagram for more ideas son how to boost your happiness @AndHappinessOfficial
Klaudia Mitura is a Learning & Development Specialist | Boosting Work Happiness to Support Growth & Innovation.
Kitty Newman is a digital marketing expert with a passion for play and bringing happiness to the world of social media marketing.
Learn more: https://thehappinesschallenge.co.uk/
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