#68: How to shift your mood on demand: WHAT HAVE I LEARNED (PART 3)
Jul 24, 2023•6 min•Season 4Ep. 3
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Episode description
Shifts are short, meditative experiences that guide you into a better state of mind.
After two weeks of practising how to shift her mood on demand, Klaudia is sharing what she has learned...
Tune in to find out more...
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