#2 Boundaries & Happiness: How to set healthy boundaries and be assertive
Episode description
The dare to set boundaries in our relationships was tough! Our primary need to belong is very strong, especially when social relationships are so crucial to our happiness. But we are now grown up and we know that we need to belong, smartly!
Join us in this episode to see what helped us to set healthy boundaries in our relationships and what traps we managed to avoid. From the ‘belonging bubble’ to ‘dilemmas of conforming’, it feels like we have seen it all this week!
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Klaudia Mitura is a Learning & Development Specialist | Boosting Work Happiness to Support Growth & Innovation.
Kitty Newman is a digital marketing expert with a passion for play and bringing happiness to the world of social media marketing.
Learn more: https://thehappinesschallenge.co.uk/
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