#122 Five ideas for measuring and tracking happiness - podcast episode cover

#122 Five ideas for measuring and tracking happiness

Aug 13, 202418 minSeason 4Ep. 55
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Episode description

We measure many things in life, such as steps, money, or social media engagement, so why not track our happiness?

Join Klaudia to explore 5 ideas for measuring and tracking happiness to better understand your own wellbeing and use this data to create more personal satisfaction and fulfilment. 

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