#101 HACK #19: Give yourself a break with gratitude - podcast episode cover

#101 HACK #19: Give yourself a break with gratitude

Jan 23, 20248 minSeason 4Ep. 36
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Episode description

This episode is part of the Happiness Reset Campaign where Klaudia brings you 25 bitesize episodes to inspire you to refocus on your happiness and fulfilment. 

In each short episode Klaudia shares one practical hack to create more happiness at work, in relationships and in your own skin. 

In this happiness hack, Klaudia is speaking with with Leyla Okhai: Inclusion and Wellbeing Practitioner, the Founder of an organization called Diverse Minds.

Leyla is sharing her experience of how to feel truly grateful without falling into toxic positivity.

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