HLS S1E5: Sobering Up Our Bank Accounts
Episode description
No one likes to talk about money, especially if drinking or using caused your financial life to go off the rails. In this episode, we talk about some of our lowest money moments, the shame (and busted credit scores) we've worked to overcome, and how the process of recovering our bank account bears striking resemblance to recovery from substance use disorder. We also offer our BIG SOBER ENERGY tip: financial edition, and Erin talks us through a stress-relief practice, perfect for calming the anxiety that creeps up when money issues get you down!
Related Links
Life Kit: Money from NPR
The Spiritual Money Upgrade by Dr. Kate Tomas
Happy Money: The Japanese Art of Making Peace with Your Money by Ken Honda
Book a Free Visioning Session with Adrienne or Erin