Ep. 238: The Top ‘Non-Kettlebell’ Move You Should Be Doing with Your Kettlebells
Sep 16, 2022•6 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
While there are certain moves the kettlebell excels at - and indeed can't really be well-replicated by other implements - there are other moves that are not kettlebell-specific that are still more than worth your time to do in your training. This episode dishes on one of my favorite "non-kettlebell" upper body movements that you can do with your kettlebells. Listen and learn!
For the best experience, listen in Metacast app for iOS or Android