Ep. 236: This Workout Will Get You Stronger — Come *HILL* or High Water
Sep 14, 2022•6 min
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Episode description
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
If your training is stalled, your workouts have more plateaus than PRs, and you're generally frustrated with how things are going, why not spice things up a bit? The brief, simple-to-understand workout in this show can be added to dayum near any program to great effect. All you need is a hill, a kettlebell or two, and some true grit and you'll be off to the races.
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