Ep. 21: Pavel Macek on StrongFirst RESILIENT
Dec 23, 2019•41 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On this episode I am joined by my good friend Pavel Macek to talk about his amazing new course for StrongFirst, RESILIENT.
Check him out on his English-language sites: www.simplexstrong.com & www.pavelmacek.com
And if you're not already, be sure to snag my free 8-week kettlebell & bodyweight challenge (& get on my daily email list, where all my Top Shelf, Grade A material goes out - NOT on social media)
For the best experience, listen in Metacast app for iOS or Android