Ep. 199: The #1 “Gymnastic Tactic” + Kettlebell Drill for Solid, Full-Body Strength
Aug 08, 2022•7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
In this nifty episode I'm gonna show you a few "back door" tricks to increase your strength with the hurryupness. You won't wanna miss it.
And here are some video resources for you, to boot:
Here's the link to the gymnastics tactic: https://youtu.be/GrRFVi7tQqY
And here's the link to the kettlebell drill: https://youtu.be/QjdR1xek-Pc
For the best experience, listen in Metacast app for iOS or Android