Ep. 19: The Case for Building Muscle
Nov 23, 2019•20 min
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Episode description
In this podcast, I dish on why YOU - man or woman - should build muscle. Whether your focus is strength, health, longevity, or all-around fitness, muscle is your one-way ticket to glory.
And if you want to learn more about the ins-and-outs of building muscle, strength, and all-around resilience, you're missing out if you're not on my email list - where all of my Grade A, top-shelf material goes out! Climb aboard here and get my famous 8-week Kettlebell & Bodyweight Challenge and kick start your muscular odyssey the right way! https://alekssalkin.leadpages.co/8weekchallenge/
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