Ep. 167: The Trouble with Kettlebell Swings
Jul 07, 2022•6 min
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Episode description
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Fear ye not: I still love kettlebell swings. But tough love is still love, and I've gotta give you the advice that I think will help you the most - and in this case, it's that swings MIGHT not be in your best interest right now. I dish on why in this episode.
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