Ep. 164: How to Kick Butt At Calisthenics - podcast episode cover

Ep. 164: How to Kick Butt At Calisthenics

Jul 04, 202211 min
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Episode description

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

There's an awful lot of 'misinformation' about calisthenics training floating around out there, friend, and I aim to fix it. This podcast episode oughta be a good start.

(oh, and to check out that mighty-fine video I mentioned in the podcast itself, click here: https://youtu.be/ln4TjzKdEx4)

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