Ep. 129: Strength without Conditioning is Lame
May 30, 2022•6 min
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Episode description
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
You may be a bona fide strength fanatic, but know ye this: without adequate conditioning, your gains will flounder rather than prosper. I explain why on this short and concise episode.
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