Ep. 125: "Single-Arm Exercises Are Stupid" - podcast episode cover

Ep. 125: "Single-Arm Exercises Are Stupid"

May 26, 202211 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com

A certain fitness guru has made the claim that "single-arm exercises are stupid". But is that really true? I dispell this myth while being rather witty in the process. 

For the best experience, listen in Metacast app for iOS or Android