Ep. 119: The Case for High Reps
May 20, 2022•10 min
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Episode description
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
I know you've been told that high reps are stupid and won't get you stronger. But verily I say unto thee: that is some BS. I explain why in this episode (which you should definitely share with your friends, WINK WINK, NUDGE NUDGE)
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