Ep. 103: Pat Flynn on becoming a lean, mean machine
Apr 10, 2022•43 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On this episode I am joined by my pal Pat Flynn, where we dive deep into a topic that - on some level - interests dayum near everyone: how to become a lean, mean machine with rippling muscles, shredded physique, etc.
Check him out online at www.101kettlebellworkouts.com
And if you haven't already, be sure to snag my now-famous 9-Minute Kettlebell & Bodyweight Challenge at www.9minutechallenge.com
For the best experience, listen in Metacast app for iOS or Android