340 - Anthony Yard Conquers 2021 (6.12.2021)
Dec 28, 2021•21 min•Ep. 344
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Episode description
Following a crazy 2021 Anthony Yard steps back in the ring following his 2nd loss.
We breakdown what was weighing on his mind throughout and how vital yesterday’s performance was.
Injuries seem to be the most common challenge in sport.
How we recover mentally and physically plays a huge role in how we live let alone how we perform.
We breakdown a link-that could help you stay on top of that.
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