Episode 6: Mountain Air, Pasta Duty - podcast episode cover

Episode 6: Mountain Air, Pasta Duty

Apr 14, 20211 hrEp. 6
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Episode description

On Episode 6 of The Halfstep Pod, Grant joins from Utah to discuss his transition up to altitude and how the first week has been for himself and the Bowerman crew. The guys follow up on last week's injury conversation and also respond to some of the feedback they got regarding Grant's plantaris. Grant talks about some of the key differences between training at altitude and training at sea level, and explains just what exactly Jerry Miles are.

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