Are you tired of fighting against your energy levels when trying to clean and declutter your home? What if you could work with your body instead of against it? In this episode, we’re talking about how to align your cleaning and decluttering with your menstrual cycle. By working with your natural energy shifts, you can make home management feel easier and more sustainable. I’ll share:✅ How different phases of your cycle affect your focus and motivation✅ Tips for using zone cleaning to stay on tra...
Feb 21, 2025•14 min
Are you ready to challenge yourself and go deeper in your decluttering and home organization? Decluttering isn’t a one-time event; it’s a process of refining, learning, and creating a home that truly serves you. Now that you’ve built some decluttering muscles, it’s time to take things to the next level. In this episode, I'm sharing some ideas for what it looks like the first time you declutter a space and some ways you can go a little deeper the next time around. If this episode blessed you, lea...
Feb 12, 2025•20 min
Do you ever feel like you’re doing everything yourself while your kids leave a trail of mess behind them? Maybe you’ve tried to get them to help, but it’s easier (and faster) to just do it yourself. Or maybe you never learned homemaking skills as a child, and now you're struggling to manage your home as an adult. If any of this sounds familiar, you’re not alone. The Bible teaches us to train up our children—not just in faith but in daily habits that set them up for success in life. Teaching our ...
Feb 05, 2025•26 min
Does the thought of decluttering your entire home feel completely overwhelming? What if you could tackle it one step at a time, focusing on just one area of your home each month? In this episode, I’m sharing a simple, doable plan to help you declutter your home in a year—without feeling like it’s taking over your life. I’ll walk you through a month-by-month checklist that breaks your home into manageable zones, so you can stay focused and motivated all year long. We’re keeping the pace slow and ...
Jan 21, 2025•18 min
Have you been snapping pictures and videos and ignoring your phone's photo app because it's a dark hole of chaos? Do you have bad habits when taking pictures? Are you ready to organize your digital photos and videos so you can enjoy them more? In this episode, I’m sharing three good habits for taking photos and videos this year to keep your phone from being cluttered and overwhelming. They’re simple shifts that help you be more intentional every time you pull out your phone to snap a memory. Whe...
Jan 10, 2025•22 min
Is this the year you are finally going to be more organized? Then start your year on a good foot by doing a New Year Reset! In this episode, I'm sharing five things I do for my New Year reset ritual. After listening, I encourage you to pick 3-5 things to reset at the beginning of the year that will set you up for a more organized year to come. Keep these tasks small and easy to complete. Remember tiny steps in the right direction will have a mighty impact on your life in the long run. Cheers, an...
Jan 01, 2025•15 min
The holidays can feel like a tug-of-war, especially when family members don’t understand your desire to give less to your children. Maybe you’ve embraced a more minimal lifestyle, hoping to focus on meaningful experiences over mountains of gifts. But when relatives insist on buying excessive toys or overloading your kids with stuff you don’t need or want, it can be frustrating. It’s tempting to argue, defend your choices, or try to convince everyone why less is better. But sometimes, picking a b...
Dec 24, 2024•21 min
The holidays are supposed to be a time of joy, connection, and celebration. But for many of us, the pressure to create the perfect Christmas can turn this season into a whirlwind of stress. The endless to-do lists, the clutter of decorations, the expectation to make everything magical (without losing your sanity!) can leave you feeling overwhelmed and burnt out. But here’s the truth: you don’t have to do it all. The joy of Christmas doesn’t come from perfectly wrapped gifts or elaborate holiday ...
Dec 13, 2024•23 min
Are you already dreading the tidal wave of toys, trinkets, and random stuff that will fill your house after Christmas morning? It’s easy to get caught up in the gift-giving frenzy, especially when you want to give your kids the kind of magical holiday you dreamed of as a child. But let’s be real—how many of those gifts actually get used after the first week? Most of them end up as clutter, taking up space in your home and adding to the chaos you’re already trying to manage. If you’re nodding alo...
Dec 05, 2024•24 min
Do you ever feel like the clutter in your home mirrors the chaos in your heart? That overwhelmed, suffocating feeling doesn’t just come from the piles of stuff around you—it’s deeper. Clutter can weigh on your soul, pulling your attention away from what truly matters. But what if decluttering wasn’t just about creating a tidy space? What if decluttering is a way to grow closer to God? In a world obsessed with more—more stuff, more busyness, more distractions—decluttering can be a powerful act of...
Nov 26, 2024•29 min
Ever feel like friendship can be a lot more complicated these days? Do you find yourself quick to pull away from friendships? Are you tired of being easily offened and participating in cancel culture? In a world where it’s easy to write people off, real friendship takes real effort. Building and maintaining strong connections requires putting in the work—setting boundaries, clearly sharing what you need, and learning to forgive. In Part 5 of my "How to Be a Good Friend" series, we’re tackling fi...
Nov 06, 2024•19 min
Do you want to be the kind of friend who makes a positive impact on your friend’s kids? As moms, it’s easy to get wrapped up in the day-to-day shuffle, but being there for our friends and their children can create a bond that goes beyond a typical friendship. Showing up for each other’s kids is a meaningful way to deepen those friendships, creating a supportive “village” for our families. And you don’t need to make grand gestures or be a super-parent for this to make a difference—it’s often the ...
Oct 30, 2024•16 min
As a mom, we're not allowed to have sick days. Because who will take care of us? A couple of years ago when I got COVID two friends came to my rescue bringing me soup and groceries to feed my family. At that point, I realized I needed a friend pact with other moms. In this episode, I give you three ideas for your "friend pact" to help you build the support system you need to be a thriving mom. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACH...
Oct 22, 2024•21 min
Are you craving more quality time with your friends but feel like life keeps getting in the way? Between family, work, and everything else on your plate, it’s easy to let social plans slip through the cracks—especially if you have ADHD. But spending time with friends is so important for your well-being, and it doesn’t have to be hard to make it happen. In Part 2 of my "How to Be a Good Friend" series, we’re focusing on planning outings with friends. Whether it’s a coffee date, a walk in the park...
Oct 14, 2024•17 min
Are you feeling lonely and struggling to connect with friends? It’s hard to keep friendships strong when life is busy, especially as an ADHD mom juggling so much. Sometimes, it’s easy to let those connections slip through the cracks, and before you know it, you’ve missed an important moment like a friend’s birthday. But here’s a simple way to start strengthening those relationships: put birthdays on your calendar. In Part 1 of my "How to Be a Good Friend" series, we’re talking about this small b...
Oct 07, 2024•21 min
Do you ever feel like your home is overflowing with stuff? Like no matter how much you declutter, there’s always more creeping in, leaving you feeling overwhelmed and weighed down by all the things? And what about that constant fear of letting go—just in case you might need something later? If you struggle with holding onto things, feeling like you need to keep everything for the future, you’re not alone. But here’s the thing: trusting God with our stuff can free us from that constant worry. In ...
Sep 17, 2024•17 min
Grab the Time Management System workbook! Do you ever feel like the papers in your home are taking over? Like no matter how many piles you sort through, there’s always more paper clutter creeping in? And what about those days when you can’t seem to find that one important document right when you need it? Managing household paperwork, staying organized, and keeping everything in order can feel overwhelming, especially when you’re already juggling so much. But it doesn’t have to be this way. In my...
Sep 08, 2024•20 min
Grab the Time Management System workbook! Do you ever feel like there’s just not enough time in the day to get everything done? Like no matter how hard you try, there’s always something left on your to-do list? And what about those days when focusing on even the simplest tasks feels impossible? Managing your time, staying on top of your calendar, and tackling daily tasks can feel overwhelming, especially when your brain is constantly bouncing from one thing to the next. But it doesn’t have to be...
Aug 28, 2024•21 min
Grab the School Day Systems workbook! Mornings can be chaotic, especially when you’re a busy mom trying to get everyone out the door on time. If you’re struggling with ADHD, the challenge of juggling breakfast, backpacks, and last-minute homework can feel even more overwhelming. But what if you had a set of routines that made school days smoother and less stressful? In my School Day Systems workbook and mini-course, I’ve broken down 10 simple routines designed specifically for moms like us who n...
Aug 20, 2024•28 min
Grab the Meal Planning System workbook! Meal planning can feel like a monumental task, especially when life is busy, and your brain is juggling a million things at once. As a busy, possibly ADHD mom, I get it—meal planning might be the last thing you want to tackle when you're already feeling overwhelmed. But here’s the thing: having a simple meal planning system can actually save you time, energy, and stress in the long run. Imagine knowing exactly what’s for dinner every night without the last...
Aug 14, 2024•21 min
Coaching for Cluttered Christian ADHD Mom Have you ever felt that whisper in the back of your mind while you’re decluttering, telling you that what you're getting rid of is good stuff that you could make money off of? We've all been there, caught between the idea of making some extra cash and the desire to just get rid of the stuff that’s taking over our space. It's a tough call, especially when time and energy are already stretched thin. But let's face it, selling things can feel like another f...
Aug 02, 2024•29 min
Coaching for Cluttered Christian ADHD Mom How many photos do you have on your phone right now? 5,000? 20,000? 100,000? Digital photos have a way of adding up because they're so easy to snap on the go. When we run out of storage on our phone, we end up having to increase our cloud storage costing us hundreds of dollars per year. A couple of years ago I created a system for photo organization, and I've been able to share this system with my private clients as well as students inside The Accountabi...
Jul 31, 2024•30 min
Coaching for Cluttered Christian ADHD Mom Decluttering, downsizing, and letting go of things can be hard! Especially when you didn't grow up learning and being comfortable with decluttering. My client Kaylin was ready to break the cycle of generational clutter and reached out to me for help. It wasn't easy though and she had to learn to trust me and the process. Tune in as Kaylin, a sentimental mom of two boys, shares her story of decluttering her home room by room, creating helpful home managem...
Jul 23, 2024•37 min
Coaching for Cluttered Christian ADHD Mom Are your evenings a chaotic free-for-all, with kids running around at all hours and you collapsing into bed, exhausted and craving just a moment of peace? Without a consistent bedtime routine, many parents find themselves trapped in this cycle, sacrificing their own well-being and personal time. But what if there was a way to reclaim your evenings while also benefiting your children's development? Establishing a bedtime routine isn't just about getting k...
Jul 16, 2024•19 min
Coaching for Cluttered Christian ADHD Mom Is your child's playroom overflowing with toys, making you feel overwhelmed and your little one unable to focus? Many parents face this common challenge, where an abundance of playthings leads to chaos rather than creativity. When children have fewer toys, they tend to engage more deeply with each item, developing concentration and creativity. Moreover, a decluttered space can significantly reduce stress for both parents and kids. My client Gloria had to...
Jul 11, 2024•20 min
Coaching for Cluttered Christian ADHD Mom Are you considering moving to a new home but the thought of taking everything to your new house is overwhelming? Moving to a new home and starting over can be stressful especially when you have a bunch of clutter to sort through first. My husband and I have moved five times since being married and each time I get better at moving. Once you've packed your house and moved a couple of times, you get picky about what you pack up and take with you. In this ep...
Jul 09, 2024•15 min
Coaching for Cluttered Christian ADHD Mom Do you find yourself drowning in piles of laundry and feeling like it’s a never-ending battle? You’re not alone. Many moms struggle with managing laundry, especially when there are so many other tasks competing for attention. My client Liz struggled with her own laundry until she joined The Accountability Club, decluttered her clothes, and started implementing a daily laundry system. She reports that this is her favorite and most effective home managemen...
Jul 02, 2024•22 min
Coaching for Cluttered Christian ADHD Mom As moms, we find ourselves wearing lots of hats in an effort to manage our family and home well. Sometimes we have too many plates spinning at the same time for too long that eventually, we find ourselves burned out. Typically we can see our burn out by the state of our home. My client Cristina, a special needs mom of three, knew all too well the feeling of overwhelm of too many spinning plates. Seeing to the specialized needs of her children throughout ...
Jun 27, 2024•35 min
Coaching for Cluttered Christian ADHD Moms Do you find yourself at the end of the day wondering what you were able to accomplish? Do you bounce from one room to the next but never feel like you finish anything? Do you feel exhausted at the end of the day but your house is STILL A MESS? My ADHD client Hannah realized she was making this one big mistake in her home - NOT PLANTING HER FEET! When she started practicing the habit of planting her feet in a room and finishing all the tasks in that one ...
Jun 25, 2024•25 min
Coaching for Cluttered Christian ADHD Moms Have you been hanging onto some clothes "just in case?" Do you feel attached to your clothes even though you know you have too many? Do you find it hard to weed out your clothes and let go of some things? My client Kathy felt the same way until she started coaching with me. During her decluttering session, she found permission to let go. She was actually surprised at how much she chose to get rid of. And now she loves her bedroom closet! Tune in as Kath...
Jun 20, 2024•24 min
