S2EP4 | Optimise Your Sleep - podcast episode cover

S2EP4 | Optimise Your Sleep

Apr 10, 202139 minSeason 2Ep. 4
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Episode description

This week is all about your sleep. How does it affect your immune system and what can you do to improve the quality of it? The host's of the Gutology Podcast: Julia Davies is an IFM Certified Functional Medicine Practitioner and a senior lecturer at the College of Naturopathic Medicine. Ollie Gallant is an award winning Radio Host & Podcast. Enter CODE: PODCAST to get 20% off Gutology Sleep Complex at www.gutology.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices
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