The Guide Podcast

The guide you need to become the best version of yourself. Ellie Johnson hosts casual and meaningful conversations about all things fitness, food, fashion & faith. We all can feel a little lost in the world but I hope that our conversations give you the guidance you're searching for.

Follow @the.guide.podcast on Instagram to submit weekly questions. XOXO
https://www.instagram.com/the.guide.podcast/

Last refreshed: July 7th, 2025 at 2:27 AM ⓘ

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Episodes

"That Girl's" Favorite Things

Sharing all my recent favorite things that have made me happy. And you just might be influenced into buying something ;) BABE LASH LINK https://babelash.com/discount/THATGIRL15 Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category...

May 19, 2022•23 min

The "That Girl" Guide to Confidence

Sometimes I think "if I looked like that girl or was as successful as that girl, then only then, I could be confident. But the thing is, we already are worthy of confidence exactly as we are. So if you do need a confidence boost and a pep talk then listen up! Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category...

May 11, 2022•29 min

Sharing Embarrassing Stories!!

This week me and one of best friends share our worst embarassing moments that make for the best stories. And we talk about how instead of letting our embarssment huant us, we just enjoy laughing it off. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category...

May 05, 2022•33 min

The "That Girl" Guide to Living in the Moment

If you're like me then you often find yourself living in any moment but the current one that you're in. So this week I talk about how I struggle with "wishing my life away" and what I'm trying to do to start living in the moment. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category...

Apr 21, 2022•20 min

The "That Girl" Guide to Anxiety

Sometimes I feel that because of anxiety I miss out on what life has to offer me. So is it possible to stop anxiety from getting in the way? Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

Apr 13, 2022•33 min

Eating Disorders

On this week's episode I get pretty personal and share about my experience with an eating disorder. I also talk about how too often our self worth can be compromised by what we or others say about ourselves. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category...

Mar 31, 2022•33 min

The "That Girl" Guide to Inspiration

This week I read through some of my favorite inspirational quotes that help me have a better mindset. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

Mar 24, 2022•22 min

The "That Girl" Guide to High School

High school. The worst of times or the best of times? If it's the worst like it was for me, how can we make the best out of it? Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

Mar 17, 2022•20 min

The "That Girl" Guide to Happiness

We all want to live a happy life, so how do we do it? Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

Mar 10, 2022•20 min

The "That Girl" Guide to Boys!!

This week I have on my first ever guest! Together we tell embarrassing stories and share advice on how to best navigate the confusing world of boys. My guest, Sadie, shares how at one point in her life she relied upon the validation of boys for confidence. She explains what she did to change and why she believes it's so important to find confidence within yourself and not other people, especially not boys. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/h...

Mar 03, 2022•37 min

The "That Girl" Guide to Motivation

This week I talk about why we often find ourselves unmotivated and what we can do to get our motivation back! Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

Feb 24, 2022•21 min

The "That Girl" Guide to Stillness

I used to drown out my thoughts with any noise or distraction I could find. But I've now realized that to become my own "that girl" I need to stop running away from my own mind. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category...

Feb 17, 2022•18 min

The "That Girl" Guide to Caring

How often do we care about something or someone that we shouldn't? And how often do we fail to care about what we should? Can we find the balance between knowing when to care versus knowing when to let it go? Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category...

Feb 10, 2022•23 min

Why "That Girl"?

Do you ever find yourself wishing to be more like "that girl"? Is it possible to be our own "that girl"? Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

Feb 04, 2022•23 min

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