Stop Sore Hands Ride Pain Free
Nov 14, 2017•13 min
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Episode description
Even if you don’t get sore or numb hands or wrists i reckon this episode will offer you some great insights into better riding posture and movement. If you do get sore hands from mountain biking, this episode will be your saviour and offer practical ways to eliminate the pain so you can start to enjoy mountain biking more.
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