Do you love to be inspired by others who dare to chase their passions? Then the Harrington Sisters will be a story that you will enjoy hearing. Their journey is made more complete by the support they have from each other and the fact their passion has been to elevate other women’s stories. They have multiple exciting opportunities they have built within their community, including a Summit that begins September 21st (don’t worry, you can watch the replay if you can’t join live). Tune in to the ep...
Sep 20, 2022•38 min•Season 1Ep. 14
Today our focus is alignment in relationships , which quickly led to one of my favorite topics, the five love languages . I’ve always felt they were a valuable tool since I first discovered them fresh out of college. They do a lot to help you understand what you need so that your keep feels full and to understand that others around may need different things so that they can feel loved. We mostly speak about it in romantic relationships but touch on other applications and once you dive into this ...
Sep 13, 2022•42 min•Season 1Ep. 13
Words. We use them every single day. We use some of them to define ourselves, perhaps reflexively. How often do we question those definitions? Do we know where they’ve come from? Why we choose them, who gave them to us? How often do we let those definitions grow and change? How often do they still fit where we are and who we are today? Do we check in with those nearest and dearest to us to see how they define some of these words, to see if our definitions are the same? All of this is a large par...
Sep 06, 2022•46 min•Season 1Ep. 12
Decision making. It’s something we do every single day, multiple times a day. I’m sure we’ve all seen that sometimes, it can be overwhelming, even debilitating; no matter how much we are keeping it together in other areas, sometimes we get tripped up. Fortunately, Kirsten Parker realized this was a common theme she saw with the people she was coaching and it became something she has specialized in. Our conversation touches on her journey to look at the hard questions and make the decisions that ...
Aug 30, 2022•35 min•Season 1Ep. 11
Gratitude is one of my favorite tools. Yes, tools. It is amazing the wonderful things you can create in your life by being more grateful. It is something you need to learn how to use more of in your life and in today's episode (our final Thursday Thoughts for the time being), we explore this. So, earmark this episode. It is one you'll want to come back to as you think about gratitude and the amazing ways it can impact your life and work on building it into your life on a more regular basis. Abou...
Aug 25, 2022•11 min•Season 1Ep. 10
Feng Shui is a buzzword we’ve all heard and today we get to have an insightful conversation with Krystal Holm to add depth to our understanding of this powerful tool rooted in science that moves energy through your environment and can be a valuable tool to inviting the things you want into your life. Krystal is a Feng Shui Master, Interior Designer & Clutter Expert who helps work-from-home entrepreneurs turn their spaces into offices they love to work in. Using her proprietary framework, The...
Aug 23, 2022•33 min•Season 1Ep. 9
Do you get overwhelmed by a seemingly endless to do list? I sure do. It has taken me awhile to develop strategies to manage this, and after being sent in a spiral this past week by trying to follow a well-intended suggestion to start digitizing my endless list of things to accomplish, take care of, and address... (which resulted in wasting half of my day and losing all focus) I drilled down and remembered the brass tacks of what actually works for me. After chatting with a friend or two, I thoug...
Aug 18, 2022•11 min•Season 1Ep. 8
Eric Bauberger, BS, CSCS, is a Holistic Life Coach and Motivational Singer-Songwriter. In an effort to be "successful", he pushed forward with a split life as a hustling personal trainer by day and a musician struggling with his purpose by night. But after the passing of his sister Jessica in 2018, he experienced a profound shift in his connection to himself and the Universe, which led him to a new purpose within his music and his desire to contribute to the collective. Eric was able to find a g...
Aug 16, 2022•41 min•Season 1Ep. 7
Welcome to Thursday Thoughts on The Grit Show. This week, we are chatting about something you would see as innocuous under most circumstances: cherry blossoms. However, the science of epigenetics and the inheritable intergenerational effects of trauma are quite intriguing and may have you looking at these lovely markers of spring in a whole new way. Epigenetics is something Shawna has long been interested in and although this field is young, and full of room for debate, Shawna feels there are a ...
Aug 11, 2022•12 min•Season 1Ep. 6
Stacie McCoy is a compassionate divorce and co-parenting life coach with over 25 years of professional family support experience—and a pretty interesting divorce and co-parenting story of her own. She joined The Grit Show today to share her stories and truth and some of the work she does to help women deepen their relationship with themselves and be more intentional about living the next chapter of their life. The conversation touched on the gravity of having your life and purpose shaken by monu...
Aug 09, 2022•34 min•Season 1Ep. 5
Last summer Shawna had a doctor's appointment that resulted in a referral to a neuro-oncologist- a hard hitting curveball. Today on Thursday Thoughts she takes this one-on-one opportunity with you on The Grit Show to ask you "What's on your bucket list?" and give you some food for thought around where you're standing when life throws curveballs at you and if there might be other ways to look at things. When Shawna Rodrigues discovered that women hosted only 27% of podcasts, she knew something ha...
Aug 04, 2022•13 min•Season 1Ep. 4
In different ways and by varying influences, we’ve all been conditioned to move through this world in a certain way that has worked for others and been deemed acceptable. Human Design helps to unlock what is unique in each of us that may better illuminate ways our conditioning, and the things we keep hitting up against, may not be in our best interest. That these may not be in alignment with what will allow us to move through this world with more ease. Human Design was brand new to me and Megan ...
Aug 02, 2022•37 min•Season 1Ep. 3
It makes sense to wonder, where did the name The Grit Show even come from? And what does it mean for the content of the show? Grit is the tenacity to get beyond the challenges, the courage, resolve, strength, and character needed for life’s hardest moments. Grit is about the hard parts and grit is imperative, but it doesn't fit into the podcast in the obvious sense. Listen in on this episode to see where it does fit in, where you fit in, and where it all began. Thursday Thoughts are our shorter ...
Jul 28, 2022•10 min•Season 1Ep. 2
Stosh Walsh is an expert on Organizational Development, and his wisdom and experience delve much deeper. Join us in a conversation that starts with how organizations can best use the strengths of their employees, and quickly leads to how you can assure your work allows you to be the best version of yourself. With provoking questions and a few laughs, Stosh helps us look at the complicated topic of how to align our work and home life, find the work that fits our strengths, and make time to reflec...
Jul 26, 2022•30 min•Season 1Ep. 1
Do you know a thing or two about Grit and perseverance? Then you've found your community. We are The Grit Show. We are the givers, doers, and the warriors; and this show is about what comes next. We are ready to take a deep breath, to let the sunshine in, and flourish. This is our place to come together and look at tools and ways of thinking that create stronger connections, lead us towards alignment, direct us towards purpose, and allow us to thrive. We do this by creating a community, having c...
Jul 20, 2022•4 min
