75. Navigating Compound Grief with LCSW Shea Wingate
Jan 12, 2022•52 min•Season 1Ep. 75
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Episode description
Shea Wingate (@wingatecounseling) joins host @brookeljames to share her story of compound loss (expected and unexpected) of her dad, her sister, and her mom over a 13 month period and how she learned to navigate her grief. She shares how her experience has impacted her work as a therapist, how to face life milestones without your people, and how anger and grief interact.
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