GD Spirit Pub: Staying centered in these polarizing times - podcast episode cover

GD Spirit Pub: Staying centered in these polarizing times

Apr 04, 201932 minSeason 2Ep. 4
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Episode description

It's hard not to get disturbed if you take in ANY news these days. It feels like we are in a particularly polarized time. How to stay centered... GD Meg and Weenie Greenie Julie have some wonderful ways that they use to try and get centered despite this crazy world we live in. Don't miss WG Julie's fantastic centering exercise about halfway through! 
 

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