Mindfulness in your workplace
Aug 08, 2024•37 min•Season 2Ep. 4
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Episode description
Sometimes it gets all too much, especially, if you're starting your own business; the hours, the demands, the stress can all become too much.
Jay and Chelsea Pottenger are founders of EQ Minds, a company that educates people in how to prioritise and care for their mental health.
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