How to Mentally Prepare for Isolation
Mar 19, 2020•18 min•Ep. 71
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Episode description
#71: As we’re bunkered down for the near and potentially long term, fear of feeling isolated from the rest of humanity is real.
In this episode:
- How to design a practice that allows you to embrace solitude
- The 3 C’s of preventing feelings of isolation: Create, Contribute, Community
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