#241 Inquire about the Digital Mastermind: Hello@DominickQ.com Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin -------------------------------------- In my experience, men are more likely to: Jump out of airplanes Run with the bulls of Pamplona Scale mountains without safety equipment ….than confront other men on their misogynistic behavior. A Great Man doesn’t let that sh*t slide. In this Episode: The definition of misogyny 4 stories of when and how I’ve confr...
Jun 11, 2021•28 min•Ep. 241
#240 After 428 days of sitting on Zoom calls, the 21 men of The Great Man Mastermind finally got on planes and in cars, descended upon Austin, Texas, and met each other for the very first time. It was a weekend that we will remember for the rest of our lives. The unfortunate reality is most men have never experienced what it’s like to belong to a committed group of men who they trust with both their minds and their hearts. To know that they are safe to both celebrate their biggest successes and ...
Jun 07, 2021•51 min•Ep. 240
#239 Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Inquire about the Masterminds and Upcoming Retreats: Hello@DominickQ.com ------------------------------------------------------------------ I’m going to ask you an important question that I urge you to consider deeply: When it comes to the male relationships in your life, do you have buddies…or brothers? In today’s episode, I’ll ask you to consider 5 questions that will help you distinguish between the two: D...
Jun 04, 2021•25 min•Ep. 239
#238 Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Inquire about the Masterminds and Upcoming Retreats: Hello@DominickQ.com --------------------------------------------------------------------- In Today’s Episode: How to know whether you should take a temporary break from masturbation 5 benefits of taking a temporary hiatus from masturbation 4 steps on how to set yourself up for success during your abstinence period...
Jun 01, 2021•29 min•Ep. 238
#237 Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Over the last 11 years, my #1 investment has been my inner work journey. Today, I’m sharing 5 of the biggest lessons I’ve learned in that decade long investment of time and money. IMPORTANT POINT: You don’t have to invest ungodly amounts of money on inner work to experience the benefits. I happened to work in an industry (financial services) that allowed me to fill my bank accounts but left me wanting in many...
May 28, 2021•37 min•Ep. 237
#236 Want details on the Digital Mastermind ? Email: Hello@DominickQ Subject: Digital Mastermind Inquiry Body: Tell me about why you want to become your Great Man ---------------------------------------------------------------- What Would Your Great Man Do? Every man has two lives: #1: The life you currently live #2: The unlived live of the Great Man Within You The #1 purpose of this podcast is to help you discover and live The Great Man Within you. Today’s episode is experiential: I run you thr...
May 24, 2021•27 min•Ep. 236
#235 Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin In this Episode: How to overcome your disdain of journaling The 4 benefits of journaling 3 different techniques of journaling 10 journaling prompts The 10 Great Man Journaling Prompts Envision your Great Man, and describe him in as much physical detail as possible (how does he look, what’s he wearing, how does he stand, etc) Describe your Great Man’s relationship with his emotions . Describe your Great Man’s ...
May 21, 2021•25 min•Ep. 235
#234 Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Whenever a man requests to join the Great Man Within Facebook Group, he’s required to answer an intake question that asks him about the most important area of inner work he’s focused on right now. For months, I’ve been seeing an uptick of men joining this community who are navigating weight loss, body image and body shame issues. These have also been more recurring topics of conversation in our respective mas...
May 17, 2021•58 min•Ep. 234
#233 Join the Facebook Group for Men: https://www.facebook.com/groups/1473956472773424 Follow Dominick on Instagram: https://www.instagram.com/dominickq/?hl=en Men have no shortage of techniques to bring relief (drinking, porn, slipping into a binge tv watching coma)… …but pleasure (soul enriching, generative, inspiring energy) can often feel like a foreign language. In this episode: The difference between relief and pleasure Why cultivating pleasure leads to higher performance Why there are no ...
May 14, 2021•27 min•Ep. 233
#232: Sitting where I sit, I have a chance to see what a lot of men are working on when it comes to inner work. Over the past 12 months, I’ve seen 3 themes emerge that the men in the Great Man Within community are working on. I’ve broken these themes into the 3 skills that high caliber men are developing: Skill #1: Dancing with Your Darkness Anxiety, depression, anger, fear, compulsive behavior, laziness, jealousy…pick your poison. You have your own special breed of darkness that, whether you li...
May 10, 2021•54 min•Ep. 232
#231 Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Ayahuasca facility referenced in the episode: https://soltara.co/ Men crave adventure. Men need adventure. Adventure brings a spark to life. Adventure ignites the fire. Adventure brings unpredictability, growth and memories. Yet as the responsibilities of life grow larger, men often experience the phenomenon of losing the sense of adventure in their life. The big mistake is thinking that adventure and respons...
May 07, 2021•22 min•Ep. 231
#230: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Ya’ll are in for a big old treat today. After about 230 episodes, we are finally turning the spotlight on our brother that everyone loves, my co-pilot and partner crime Bryan Stacy. One year ago, Bryan hit absolute rock bottom, having just dissolved his baby, a tech startup, a bruised ego, an inner narrative that told him he was a failure…all at the same time our world was entering lockdown for a mysterious ...
May 03, 2021•44 min•Ep. 230
#229: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Follow Dominick on Instagram: https://www.instagram.com/dominickq/?hl=en 4 Practices to Build Sexual Magnetism for Men #1. Explore what makes you feel sexy (without relying on something an external source of stimulation) #2. Learn how to build (and handle) your sexual hunger #3. Learn where you leak sexual energy (and fortify the gaps) #4. Learn how to create a sexual “King’s Feast” for yourself and your par...
Apr 30, 2021•24 min•Ep. 229
#228: Join the Great Man Within Facebook Community for men: https://www.facebook.com/groups/TheGreatManWithin One of the most rewarding parts about running a podcast is the exposure Bryan and I get to some of the most unique people walking this planet. You’re about to meet two of those people – Jade Bryce and Mercedes Terrell – a dynamic duo who’ve carved out a niche that I’ve yet to see anywhere else: The intersection of teaching men inner work and OnlyFans. You see Jade and Mercedes met as Bel...
Apr 26, 2021•1 hr 17 min•Ep. 228
#227: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Follow Dominick on Instagram: https://www.instagram.com/dominickq/?hl=en ----------------------------------------------- The 3 Forces (not named “Porn”) That Shaped Your Early Sexuality These 3 forces had a dramatic effect on the early formation of your desires, patterns, insecurities, and feelings around sex. Explore them. Understand their imprints. Bring awareness to how they contribute in both desirable a...
Apr 23, 2021•19 min•Ep. 227
#226: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin We train men how to split atoms, how to build rocket ships, how to snipe targets from 5,000 feet away…but we don’t train men how to become men. We demand men to be more sensitive, vulnerable and emotionally available…and then leave them on their own to unlearn a lifetime of conditioning. We teach men how to compete, how to dominate and how to litigate…but we don’t teach men how to access their hearts while s...
Apr 19, 2021•1 hr 1 min•Ep. 226
#225: Breakups. Ending business partnerships. Quitting unfinished projects. How you end things says a lot about you. A LOT. Today I talk about how I ended a 6-7 month romantic relationship… …which was heartbreaking… …but how I can hold my head high… …because I was able to end that relationship with integrity. Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Dominick on Instagram: https://www.instagram.com/dominickq/?hl=en Ep #87: The Board of Directors for Your ...
Apr 16, 2021•20 min•Ep. 225
#224: Join the Great Man Within Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin There are two sides of mental health: The treatment side and the training side. Most of what we hear about is the treatment side – where mental illness resides. What too few of us have access to is the mental training side – where we train for performance. One of the essential ingredients of achieving optimal performance is consistent access to a Steady Mind. But a steady mind doesn’t happen...
Apr 12, 2021•55 min•Ep. 224
#223: Download the How to Do 100 Pushups in a Row PDF: https://www.dominickq.com/resources Training Plan: https://hundredpushups.com/ See if there’s a Community Pushup Challenge to Join: https://www.dominickq.com/ Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin In this episode: The 2 essential training elements of hitting 100 pushups in a row How to find your training plan Why you should do the 100 pushup challenge even if you know 100 pushups in a row is impos...
Apr 09, 2021•18 min•Ep. 223
#222: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Jayson Gaddis is the founder and CEO of The Relationship School, whose mission it is to help you build safe, sexy, and successful romantic relationships. He runs The Relationship School Podcast which has millions of downloads and marquee guests such as Gabor Mate (a Tim Ferriss favorite and also an advisor to The Relationship School) and Bessel Van Der Kolk (author of The Body Keeps the Score, regarded as th...
Apr 05, 2021•52 min•Ep. 222
#221: Join the Facebook Group for men: https://www.facebook.com/groups/TheGreatManWithin Follow Dominick on Instagram: https://www.instagram.com/dominickq/?hl=en ---------------------------------------- I’ve pulled my 6 most popular posts on Instagram – as liked, commented on and shared by the women in my community – relating to what women want in the bedroom. In this episode I read the 6 posts and share the responses I’ve gotten from the women who follow my account. If you are intimate with wom...
Apr 02, 2021•27 min•Ep. 221
#220: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin One of the traps we can fall into sexually is figuring out what we like, and then turning the fulfillment of that desire into a mechanical series of repetitive experiences. Over time, what was once exhilarating becomes rote, dull, and mundane. If you’re a long term relationship, you may perceive that as a failing of your partner and begin fantasizing about others as a way of bringing more diversity into your...
Mar 29, 2021•55 min•Ep. 220
#219: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin ---------------------------------------------- As men, we want access to our deepest reserves of strength. But there’s a price of admission to access that depth of strength. Here are 4 different ways you can “pay” to access that strength: #1. Taking the reins where leadership has been abdicated. #2. Embracing adversity as a training ground to build strength. #3. Being the island of calm amidst the storm. #4....
Mar 26, 2021•19 min•Ep. 219
#218: Join the Great Man Within Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin We’re about to head into some dark territory. Depression and suicide are some of the heaviest topics known to man. …and ironically, I suspect you will find this to be one of the most enjoyable, humorous and informative interviews we’ve ever done. And that’s all thanks to the magic of our special guest, who I’ll introduce in a few moments. The National Institute of Mental Health reports that ...
Mar 22, 2021•59 min•Ep. 218
#217: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Book referenced in podcast: The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months by Brian Moran ------------------------------------------------------------- Time is the one non-replenishable resource that most of us do a terrible job of managing optimally. Today I’ll be diving into two systems that have revolutionized how I – and my clients – invest our time: #1. Time Blocking (referencin...
Mar 19, 2021•23 min•Ep. 217
#216: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin One of your favorite episodes is #122: Find Your Potential Through these 43 Challenges featuring Ben Aldridge. Ben was a guy living a fairly mundane existence who became bored with his life. He started craving that feeling of inner fire…so he decided to turn his life into a game. He dedicated a year of his life to pursuing 43 crazy challenges – like learning how to pick locks, solving a Rubik’s cube in under...
Mar 15, 2021•55 min•Ep. 216
#215: Register for the 15 Mindful Mornings Challenge: https://www.doinnerwork.com/resources Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin What: 15 mornings X 15 minutes per morning 5 Minutes of Meditation (new meditation every 5 days) 5 Minutes of Breath-work (new exercise every 5 days) 5 Minutes of Journaling (new prompt every day) BONUS: 15 pushups to close each morning routine session Every day you will receive an email and/or text from me with the guided ...
Mar 12, 2021•14 min•Ep. 215
#214: Join the Facebook Group for Men : https://www.facebook.com/groups/TheGreatManWithin Dr. Kien Vuu starts his TEDxTalk with a sobering statistic: 50% of the people in the United States have a chronic disease (like high blood pressure, diabetes, cancer, arthritis, obesity). 25% of the people in this country have multiple chronic diseases. As a country, we have never spent more on healthcare, and we have never been sicker. That’s the bad news. The worse news is the majority of these chronic di...
Mar 08, 2021•48 min•Ep. 214
#213: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Curious with Jake Podcast feat Dominick Quartuccio: Sexual Performance, Sexual Shame and Sexual Health --------------------------------------------------------------- Why do we only hear about men’s sexuality when it’s a problem? Why do we hear SO MUCH about the sex lives of Donald Trump, Tiger Woods and the fuckboys of the world... ...yet we hear SO LITTLE about the sex lives of men who are genuinely doing ...
Mar 05, 2021•17 min•Ep. 213
#212: Join the Great Man Within Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin When you think of the epitome of the toughest guys in the world, you’d be hard pressed to find a more indestructible collection of men than the Navy SEALS… The SEALS are widely believed to be the most elite special forces unit in the word, and for good reason. When a class of 200 of our country’s strongest and physically gifted men are whittled down to just 10 SEALS (as was the case in our g...
Mar 01, 2021•1 hr 7 min•Ep. 212
