Adjusting to the New Normal
Mar 16, 2020•20 min•Ep. 68
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Episode description
#68: Recorded Monday, March 16th
In this Episode:
• Why your mind and body may initially resist adjusting to confinement, social distancing and a disruption of your typical routines
• How to identify your obstacles to fully “dropping in” to this new way of living
• How to create accelerants for adjusting
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