The Gray Area with Sean Illing - podcast cover

The Gray Area with Sean Illing

The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday.

Episodes

Stop comparing yourself to AI

Why do we keep comparing AI to humans? Jaron Lanier — virtual reality pioneer, digital philosopher, and the author of several best-selling books on technology — thinks that we should stop. In his view, technology is only valuable if it has beneficiaries. So instead of asking "What can AI do?," we should be asking, "What can AI do for us?" In today’s episode, Jaron and Sean discuss a humanist approach to AI and how changing our understanding of AI tools could change how we use, develop, and impro...

Mar 31, 202556 min

Democrats need to do something

American government has a speed issue. Both parties are slow to solve problems. Slow to build new things. Slow to make any change at all. Until now. The Trump administration is pushing through sweeping changes as fast as possible, completely changing the dynamic. And the Democrats? They’ve been slow to respond. Slow to mount a defense. Slow to change tactics. Still. Ezra Klein — writer, co-founder of Vox, and host of The Ezra Klein Show for the New York Times — would like to offer a course corre...

Mar 24, 202555 min

How to live in uncertain times

Humans hate uncertainty. It makes us feel unsafe and uneasy. We often organize our lives to avoid it. When it's foisted upon us, we don’t always know how to act. But writer and journalist Maggie Jackson argues that uncertainty can actually be good for us, and that we’re doing ourselves a disservice by avoiding it. She tells Sean that embracing uncertainty can spark creativity, improve problem solving skills, and help us lead better, more hopeful lives. This episode originally aired in January 20...

Mar 17, 202553 min

How to sink into silence

How often do you find silence? And do you know what to do with it when you do? Today’s guest is essayist and travel writer Pico Iyer. His latest book is Aflame: Learning From Silence, which recounts his experiences living at a Catholic monastery in California after losing his home in a fire. He speaks with Sean about the restorative power of silence, and how being quiet can prepare us for a busy and overstimulated world. Host: Sean Illing (@SeanIlling) Guest: Pico Iyer, writer and author of Afla...

Mar 10, 202551 min

How to change your personality

If you could change anything about your personality, anything at all, what would it be? And why would you want to change it?Writer Olga Khazan spent a year trying to answer those questions, and documented the experience in her new book Me, But Better: The Science and Promise of Personality Change. In this episode Sean speaks with Olga about the science of personality change, the work it takes to change yourself, and what makes up a personality, anyway. Host: Sean Illing (@SeanIlling) Guest: Olga...

Mar 03, 202543 min

Is ignorance truly bliss?

Are you ever happier not knowing something? As Aristotle famously claimed, “All human beings want to know.” But denial and avoidance are also human impulses. Sometimes they’re even more powerful than our curiosity. In this episode Sean speaks with professor Mark Lilla about when we’re better off searching for knowledge and when we’re better off living in the dark. Lilla’s new book is called Ignorance and Bliss: On Wanting Not to Know. Host: Sean Illing (@SeanIlling) Guest: Mark Lilla, professor ...

Feb 17, 202538 min

Is America broken?

What do you think of America’s institutions? Alana Newhouse, founder and editor-in-chief of Tablet Magazine, says that may be the most important political question in America. In an essay published more than two years ago, Newhouse argued that there is a new political divide, one in which your place — and the place of your allies and adversaries — is determined by whether you believe that America’s institutions should be fixed or destroyed. Her argument feels eerily prescient in light of the Tru...

Feb 10, 202554 min

The cost of spending time alone

Americans are spending an historic amount of time alone, a phenomenon that is often referred to as an "epidemic of loneliness." But are we actually lonely? Or do we prefer being by ourselves? And if we do, what does that mean for us and our society? Today’s guest is journalist Derek Thompson, who, in a recent essay for the Atlantic, challenges the conventional wisdom around loneliness. He argues that Americans prefer solitude, and that preference presents a wholly different kind of challenge for...

Feb 03, 202545 min

Attention pays (with Chris Hayes)

Where is your attention right now? Where was it a minute ago? A second ago? Where will it be a minute from now? One of the primary features of this age — the age of the internet and smartphones and algorithmic feeds — is that our attention is everywhere and nowhere at the same time. This is no accident. Our devices and apps are engineered to constantly alert us to things that are important and to things that are not. That’s because holding our attention is valuable. The time we spend reading, wa...

Jan 27, 202555 min

How to be happy

What does it take to be happy? Professor of psychology Laurie Santos just might have the answer. This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love. In this episode of Stay Tuned With Preet, host Preet Bharara interviews Laurie Santos, a psychology professor at Yale University, about what we all can do to be happier. The two discuss how to maximize your happiness, how to bring meaning to your career, self-care vs. caring for...

Jan 20, 20251 hr 11 min

The screens between us

What is the first thing that you touch in the morning? What about the last thing you touch before you go to sleep? For many of us, it’s our phone. Digital devices are with us constantly, often putting a digital layer between us and the world. The benefits of this are enormous: convenience, efficiency, and constant stimulation. But is there a personal cost to living in a mediated reality? Today’s guest is Christine Rosen, a senior fellow at the American Enterprise Institute and the author of the ...

Jan 13, 202550 min

The importance of failure

At the beginning of the new year, many of us make pledges to change ourselves. We want to work out more. Or read more. Or cook more. Within a few months, some of us will have succeeded but many of us will have failed. When we do, we’ll probably tell ourselves to try again, that failure inevitably leads to success. But is that true? And is failure really such a bad thing? In this episode, which originally aired in March of 2023, Sean interviews professor Costica Bradatan about his book In Praise ...

Jan 06, 202550 min

What to do with your sadness, pain, and grief

Mariana Alessandri discusses her book "Night Vision," advocating for the acceptance and honoring of dark emotions like anger, grief, and depression, rather than repressing them. She critiques toxic positivity and self-help culture, proposing emotional honesty and societal change to support those experiencing difficult feelings. The conversation explores philosophical perspectives, parenting, and finding dignity in suffering.

Dec 23, 20241 hr 1 min

What do animals feel?

Can you ever really know what’s going on inside the mind of another creature? In some cases, like other humans, or dogs and cats, we might be able to guess with a bit of confidence. But what about octopuses? Or insects? What about AI systems — will they ever be able to feel anything? And if they do feel anything, what are our ethical obligations toward them? In today’s episode, Vox staff writer Oshan Jarow brings those questions to philosopher of science Jonathan Birch. Birch is the principal in...

Dec 16, 202452 min

Are men okay?

This week, host Sean Illing gets personal when he asks professor and podcast host Scott Galloway: What’s going on with men? There’s a growing body of evidence that men are falling behind in education, the labor market, and other areas. And when you look at the numbers on drug overdoses and deaths by suicide, it’s pretty bleak. Sean and Scott — both of whom are raising sons — talk about the struggles men are facing today, how parents can navigate the current moment, and the challenges they each f...

Dec 09, 202452 min

How to feel alive

The sheer feeling of aliveness. We all know what that is, even though it comes in many different forms. Maybe it’s going for a long run at night. Or free-climbing a mountain. Or an intense meditation practice. Or that sensation you get when you’re on the floor at a great concert. Call it a flow state or a religious experience or whatever you want, but it’s a kind of ecstasy. People have been experiencing this for centuries, and in previous eras, they called it a mystical experience. In the moder...

Dec 02, 202457 min

The antidote to climate anxiety

In this episode, host Sean Illing speaks with marine biologist Ayana Elizabeth Johnson about her book What If We Get It Right? Visions of Climate Futures. Johnson approaches climate change with informed optimism, encouraging us to stop waiting for the worst to happen. She doesn’t reject the realities of a warming planet but reminds us that doomerism is paralyzing us into inaction. In short, having a better climate future begins with envisioning one and then mapping the road to get there. This un...

Nov 25, 202455 min

America’s reactionary moment

What just happened? It’s been almost two weeks since the presidential election, and many Americans are still grappling with the result. The political reckoning will probably last for months, if not years, and we may never know exactly why voters made the choices they did. But one thing is clear: the roughly 75 million people who voted for Trump were saying “No” to something. So what were they rejecting? Today’s guest is Zack Beauchamp, Vox senior correspondent and author of The Reactionary Spiri...

Nov 18, 20241 hr 18 min

Well this is awkward

Philosopher Alexandra Plakias says there are no awkward people, only awkward situations. In her book, Awkwardness: A Theory, Plakias explains the difference between embarrassment and awkwardness, how awkwardness can be used by people in power as a way of breaking social norms, and what exactly is happening when people aren’t on the same social script. Host: Sean Illing (@SeanIlling), host, The Gray Area Guest: Alexandra Plakias, author, Awkwardness: A Theory Learn more about your ad choices. Vis...

Nov 11, 20241 hr 2 min

What just happened, and what comes next

This has been an unusual week. Sean and the TGA team are still sifting through it all and figuring out what to think about the presidential election. In the meantime, our colleague Jonquilyn Hill has leapt into action. She and her team from the Explain It to Me podcast collected lots of listener questions in the aftermath of Trump's victory, and took them to the Vox reporters who know the most about what happened and what it all means. We'll be back with a new episode on Monday. Until then, chec...

Nov 08, 202454 min

Does being "woke" do any good?

What does it mean to be "woke"? It's become a catchall term to smear or dismiss anything that has any vague association with progressive politics. As a result, anytime you venture into an argument about “wokeness,” it becomes hopelessly entangled in a broader cultural battle. Today’s guest, journalist and professor Musa al-Gharbi, helps us untangle "wokeness" from its fraught political context. The author of a new book, We Have Never Been Woke: The Cultural Contradictions of a New Elite, al-Ghar...

Nov 04, 202457 min

Is America collapsing like Ancient Rome?

What can ancient Rome teach us about American democracy? The Roman Republic fell for a lot of reasons: The state became too big and chaotic; the influence of money and private interests corrupted public institutions; and social and economic inequalities became so large that citizens lost faith in the system altogether and gradually fell into the arms of tyrants and demagogues. It sounds a lot like the problems America is facing today. This week's guest, historian Edward Watts, tells us what we c...

Oct 28, 202450 min

The world according to Werner Herzog

Sean Illing speaks with one of his heroes: Werner Herzog. Herzog is a filmmaker, poet, and author of the memoir Every Man for Himself and God Against All. The two discuss "ecstatic truth," a term invented by Herzog to capture what he's really after in his work, why he's interested in Mars, and whether he thinks humanity is destroying itself. Host: Sean Illing (@seanilling), host, The Gray Area Guest: Werner Herzog, author, Every Man for Himself and God Against All This episode was originally pub...

Oct 21, 20241 hr 1 min

Ta-Nehisi Coates on complexity, clarity, and truth.

How important is complexity? At The Gray Area, we value understanding the details. We revel in complexity. But does our desire to understand that complexity sometimes over-complicate an issue? Journalist and bestselling author Ta-Nehisi Coates thinks so. This week on The Gray Area, Sean talks to Coates about his new book The Message, a collection of essays about storytelling, moral clarity, and the dangers of hiding behind complexity. The Message covers a lot of ground, but the largest section o...

Oct 14, 20241 hr 14 min

Your mind needs chaos

In part three of our series on creativity, guest host Oshan Jarow speaks with philosopher of neuroscience Mark Miller about how our minds actually work. They discuss the brain as a predictive engine that builds our conscious experience for us. We’re not seeing what we see. We’re predicting what we should see. Miller says that depression, opioid use, and our love of horror movies can all be explained by this theory. And that injecting beneficial kinds of uncertainty into our experiences — embraci...

Oct 09, 202452 min

Musician Laraaji on the origin of creativity

Sean revisits his interview with musician Laraaji, a pioneer of new age music who has recorded more than 50 albums since he was discovered busking in a park by Brian Eno. Laraaji and Sean discuss inspiration, flow states, and what moves us to create. This is the second conversation in our three shows in three days three-part series about creativity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 08, 202447 min

Is AI creative?

What is the relationship between creativity and artificial intelligence? Creativity feels innately human, but is it? Can a machine be creative? Are we still being creative if we use machines to assist in our creative output? To help answer those questions, Sean speaks with Meghan O'Gieblyn, the author of the book "God, Human, Animal, Machine: Technology, Metaphor, and the Search for Meaning." She and Sean discuss how the rise of AI is forcing us to reflect on what it means to be a creative being...

Oct 07, 202442 min

Happiness isn’t the goal

Children live with a beginner’s mind. Every day is full of new discoveries, powerful emotions, and often unrealistically positive assumptions about the future. As adults, beginner’s mind gives way to the mundane drudgeries of existence — and our brains seem to make it much harder for us to be happy. Should we be cool with that? We wrap up our three-part series on optimism with Paul Bloom, author of Psych: The Story of the Human Mind and Sweet Spot: The Pleasures of Suffering and the Search for M...

Sep 30, 202454 min

A message from Sean

Sean Illing has a special message for all you listeners: Look at me! We’ve made our first-ever video episode. See Sean in conversation with Yuval Noah Harari. Watch it with your friends and family and your friend’s families and their family friends. It’s on YouTube right now: https://www.youtube.com/watch?v=uhx1sdX2bow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 27, 20241 min

What if we get climate change right?

Climate change has become synonymous with doomsday, as though everyone is waiting for the worst to happen. But what is this mindset doing to us? Is climate anxiety keeping us from confronting the challenge? Ayana Elizabeth Johnson thinks so. In part two of our “Reasons to Be Cheerful” series, she talks to Sean Illing about her new book, What If We Get It Right? and makes the case that our best chance for survival is acting as though the future is a place in which we want to live. Learn more abou...

Sep 23, 202448 min