#71 Acceptance and Commitment Therapy with Professor Bruce Arroll GP

Professor Bruce Arroll is a Professor of General Practice and Primary Health Care at the University of Auckland New Zealand and a practising GP at Greenstone Family Clinic in Manurewa in South Auckland. He does regular general practice at that clinic and also does special consultations using Focused Acceptance and Commitment Therapy (FACT) for people who are feeling stuck in their lives by stress, pain or low energy. 

Today we discuss ACT:

1. What is ACT? Principles/philosophy
2. What are its origins?
3. What is the evidence base for different conditions?
4. Techniques that can be used 
5. Good resources for patients and clinicians

https://www.brucearroll.com/about

https://www.actmindfully.com.au/ 

There are no conflicts of interest

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