Leah Thomas is the author of The Intersectional Environmentalist and the founder of a nonprofit that focuses on climate education, advocacy, and inclusivity in environmentalism work. She joins Cleo Wade to talk about why social justice is critical to solving climate change, how she stays optimistic about the future, and what we can do to widen our perspective and do less harm on a personal level. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy...
Jun 27, 2023•42 min
Aminatou Sow is the New York Times– bestselling author of Big Friendship , which she co-wrote with her best friend Ann Friedman. In today's conversation with Cleo Wade, Sow reflects on how going to therapy with Friedman helped them emerge as different but deeper friends. Sow also talks through friendship endings, and she shares her advice for creating new friendships and celebrating our bonds together. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/p...
Jun 20, 2023•56 min
Katrina Lake is the founder, interim CEO, and executive chairperson of Stitch Fix, an online personal shopping service where human stylists and algorithms curate clothing for you. Today, Lake joins GP to talk about how she pushed through moments of doubt to become the youngest woman to take a company public. They talk about rejection, mentors, navigating different leadership styles, and how to approach difficult conversations at work. To learn more about listener data and our privacy practices v...
Jun 13, 2023•53 min
Nedra Glover Tawwab, the New York Times- bestselling author of Set Boundaries, Find Peace and Drama Free , joins Cleo Wade to share her wisdom and practical advice on navigating families, friendship, work, and therapy. They talk about what is at the root of jealousy, how to normalize anger, and strategies for creating healthy boundaries with teenagers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Vis...
Jun 06, 2023•48 min
In Bruce Feiler's latest book, The Search: Finding Meaningful Work in a Post-Career World , he explores how people navigate through "workquakes," or work transitions, drawing from hundreds of real life stories from people across the country. He joins GP to talk about why we've been inculcated with the idea that there is a linear path to success and why it's time to rethink what it means to have a career. He shares his insights on how people can move through periods of change with purpose and cla...
May 30, 2023•51 min
Rachel Cargle is an activist and the author of A Renaissance of Our Own: A Memoir and Manifesto on Reimagining . Today, she joins Cleo Wade to talk about the personal transformation that changed the course of her life. They explore the power of rest, ways to deepen our relationship to our body, and the beauty that comes with imagining what's possible for us—and the world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about ...
May 23, 2023•42 min
The iconic mother-daughter duo share the journey that led them from an unexpected health crisis to writing a book together: Honey, Baby, Mine . They chat with cohost Cleo Wade about why we tend to wear masks with the people closest to us, and how they gathered the courage to have honest conversations with each other. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoi...
May 16, 2023•52 min
Peter Attia received his medical degree from Stanford University School of Medicine, trained for five years at Johns Hopkins Hospital in general surgery, and spent two years with NIH as a surgical oncology fellow at the National Cancer Institute. He is the founder of Early Medical, a medical practice focused on lifespan and healthspan, the host of The Drive podcast, and author of the #1 New York Times –bestseller Outlive . Today, Attia explains how to mitigate cognitive decline, the technologies...
May 09, 2023•56 min
Cleo Wade catches up with actor, producer, and director Sanaa Lathan. They chat about having gut instincts in friendships, how a spiritual guide changed the trajectory of Lathan’s career, why she resists being called a role model, and the force of gratitude in their lives. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices...
May 02, 2023•53 min
“The love that can be between two people is actually a powerful life force that can do tremendous things if you circle it back out again,” says poet and memoirist Elizabeth Alexander. Alexander is the president of the Mellon Foundation, which is the largest funder of arts, culture, and the humanities in America. She joins Cleo Wade to talk about keeping alive the work of the people who came before us, why creativity can be in service of our communities, and the difference between evolution and r...
Apr 25, 2023•51 min
GP talks with the actor, producer, and now skin-care founder about what spurred her investigation into clean beauty, how she manages to stay off social media, and what she’s learned from marriage. And, yes, they reminisce about movie sets and their costars. For more, you can shop Johansson's skin-care line The Outset and learn how she gets her skin ready in under three minutes on goop. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Lea...
Apr 18, 2023•45 min
“So much of life is staying open to our own bewilderment,” says Cheryl Strayed. This week, Cleo Wade sits down with the Wild author to talk about the origins of her beloved advice column, Dear Sugar, and what she’s learned through writing about loss, connection, and self-forgiveness. (Tiny Beautiful Things, the show based on Strayed’s book, is out now on Hulu.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad cho...
Apr 11, 2023•56 min
"That's the beauty of art," says Sade Lythcott. "It holds a mirror up to both your beauty and your pain, and it grabs you by the heart and hand and says, 'We can turn this into something beautiful.'" Lythcott is the CEO of the National Black Theater in New York. Today, she joins our new cohost Cleo Wade to talk about the power of storytelling, how grief can push us to harness our courage, and why honesty is a profound tool for self-care. To learn more about listener data and our privacy practice...
Apr 04, 2023•55 min
Cleo Wade—poet, author, and new cohost of The goop Podcast—joins GP to talk about the threads that inspire her and keep her curious and creative. They talk about bringing awareness to blind spots, when anger is informative and when the emotion is hiding from you, and a liberating thing Wade says she has learned to do for herself. “Allow people to have their side of the story,” says Wade. Plus, GP asks Wade who she’s looking forward to having on the podcast and the conversations she most wants to...
Mar 28, 2023•47 min
In his new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel , functional medicine practitioner Will Cole, IFMCP, DNM, DC, uses research and lessons gathered from his patients to illuminate the gut-brain connection and the relationship between our physical and emotional well-being. He joins GP today to talk about ways to nurture the nervous system, why eating gut-calming foods can help with mental health, and the process Cole takes his patients throu...
Mar 21, 2023•32 min
GP and Kerry Washington sat down in front of a live audience to talk about the impetus behind Washington’s new Hulu series, UnPrisoned . They chatted about searching for our blind spots, father-daughter dynamics, their high school days, and the moment Washington realized she needed to become the protagonist of her own journey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices....
Mar 14, 2023•36 min
In Katherine May’s newest book, Enchantment: Awakening Wonder in an Anxious Age , she explores our deep disconnection from the world around us and how rediscovering wonder and awe can help us feel whole again. Today, May joins GP to talk about what happens when we find the humility to stay open and curious to the world around us. May shares how she’s learned to embrace the practice of fluidity, and she shares steps we can take to reconcile what isn’t in our control. To learn more about listener ...
Mar 07, 2023•1 hr 6 min
This week's episode is guest hosted by Ambi Kavanagh, a sound healer, astrologer, life coach, and founder of Alchemy with Ambi . She joins us today to guide us through an immersive sound bath using her signature planetary gongs that are tuned to the frequencies of each planet. In this energetic meditation, Kavanagh invites us to slow down and clear our minds as we move through the next few weeks of the season. To learn more about listener data and our privacy practices visit: https://www.audacyi...
Feb 28, 2023•40 min
“I thought I had already failed at motherhood, and I did not even have a child yet,” says Jessica Grose, New York Times opinion writer and author of Screaming on the Inside: The Unsustainability of American Motherhood. Today, the parenting columnist joins Erica Chidi to share what she’s learned over the course of her career, examining the social, political, and economic issues intertwined with modern parenting. They talk about friendship, mom-influencers, and Grose’s vision for reimagining the w...
Feb 21, 2023•42 min
Whitney Wolfe Herd is the founder and CEO of Bumble, a female-focused dating app she launched in 2014 after leaving another popular dating app called Tinder (which she also founded). Today, she joins GP to talk about how her own experiences informed the way she designed Bumble, how she tends to her marriage and motherhood, the reason she believes people act the way they do online, and her vision for a different online future. To learn more about listener data and our privacy practices visit: htt...
Feb 14, 2023•59 min
Sophia Roe—James Beard award-winning chef and Emmy-nominated host of the food news show Counter Space— shares her personal journey into the culinary industry. Plus: her take on the future of food, the ingredient she predicts is going to take over, and where she loves to eat in New York City right now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices...
Feb 07, 2023•31 min
Danielle Prescod is the author of Token Black Girl , her memoir about her experiences as a Black woman in the beauty and fashion industry. She joins Erica Chidi to discuss how pop culture and media influenced her early self-identity, why she chose to write her story, and what changes Prescod hopes to see in the industry today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices....
Jan 31, 2023•42 min
Maya Feller is a registered dietitian and author of the new goop press cookbook, Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World . In this episode, Fellers shares her non-prescriptive approach to food and nutrition, baseline recommendations for cooking for chronic conditions, thoughts on intermittent fasting, and different ways to bring more joy and flavor into the kitchen. And, Feller and GP discuss the big questions and challenges surrounding healthy eat...
Jan 24, 2023•59 min
Myisha Battle, certified sex and dating coach and the author of This is Supposed to Be Fun, explains her inclusive and values-based approach to sex and dating. She shares her advice for cultivating authenticity, managing first-date burnout, and expressing and receiving your desires. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices...
Jan 17, 2023•41 min
Katy Perry visited GP at goop HQ, where they sat down with De Soi (Perry’s line of sparking non-alcoholic aperitifs) and spent some time catching up. They talked about spirituality, Perry’s path to wholeness, and how she came to define her purpose and center it around joy. They shared some of the lessons they’ve learned through therapy, what intimacy looks like in a true partnership—and GP gives Perry the piece of advice that she had yearned for at Perry’s age. To learn more about listener data ...
Jan 10, 2023•54 min
In this special episode, psychological astrologer Jennifer Freed and intuition coach Mory Fontanez guide us through the astrological themes to expect in the new year. They share their advice for fostering meaningful relationships, a tool for repairing mistakes, and how to tap into your intuitive powers and connect with your inner wisdom. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podc...
Jan 03, 2023•53 min
Kim Kardashian visited GP at goop HQ, where they sat down and talked about Kardashian’s inner life and how her adolescent years shaped the person she is today. GP asks her about how she manages social media with her children, what mornings and evenings in her household really look like, and if she sees herself getting married again. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastch...
Dec 27, 2022•1 hr 1 min
Roya Rastegar is an Iranian American academic and a founding member of the Iranian Diaspora Collective, which is a nonpartisan multifaith group amplifying the voices of Iranians in Iran. She joins GP to discuss the ongoing uprising being led by young Iranian women, why it’s not only about women’s rights but human rights everywhere, and actionable ways to support this critical movement. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Lea...
Dec 20, 2022•58 min
Melody Beattie is the bestselling author of Codependent No More (which she originally published in 1986 and updated in 2022). "I believe codependents are anyone who consistently love other people more—or to the detriment of loving themselves," says Beattie. "It's hard for codependents to consider their own needs as being valid, especially in the face of other people's needs." Beattie joins Erica Chidi today to explore the roots of codependency, how she first came to understand this term while wo...
Dec 13, 2022•36 min
Joe Duran, head of Goldman Sachs Personal Financial Management, on his early life and how he reframed his thinking around happiness, success, and financial well-being. He talks about navigating setbacks, what to make of this current financial climate, and how to identify your money mind—a framework he and his team developed to help people articulate what matters to them. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about y...
Dec 06, 2022•32 min
