How can dance and music boost our mood? - podcast episode cover

How can dance and music boost our mood?

Jun 01, 202018 minSeason 1Ep. 15
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Episode description

How can dance and music boost our mood? Get your dancing shoes ready because today's episode is all about how we can dance ourselves happy. Deborah, Eloise and Huge share some facts about the impact of dance and music on our happiness, as well as an inspirational story of a 90 year old who completed a brilliant dance challenge for charity. The trio also welcome Strictly Professional Dancer Karen Hauer who talks about the power of dance and what it's really like being part of Strictly Come Dancing.
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How can dance and music boost our mood? | The Good Stuff with Deborah James podcast - Listen or read transcript on Metacast