Sister Claire is back with the room with Dermot O'Leary. Dave the builder has made Claire's week and Georgie is soaking it all up from Michelle Obama. The Soul Sisters make their way for a Soul Swim at the 40 foot and Georgie encourages you to set yourself a challenge. Follow Claire HERE Preorder Georgie's book Glow HERE Thank for supporting us this season Colgate ! Join Claire on a yoga retreat on May 15-20th in Portugal. Song - Devi Prayer Recommends - Lewis Capaldi documentary - How I'm Feeli...
Apr 10, 2023•39 min•Season 13Ep. 14
This week, construction work on Claire's London flat almost turned this into the episode that wasn't. Georgie's had a facial, Claire has found a way to serve her community, and we speak friendships - how to let go and how to make new ones. But first guys, we're bringing it back to you. Thanks for tuning in! Contact Claire HERE Order Georgie's book Glow HERE plus free shipping. Thank you Colgate for supporting Soul Sisters this season....
Apr 03, 2023•30 min•Season 13Ep. 13
The Soul Sisters have been reunited and are back to talk about Claire 's eat, pray, LOVE trip to India and Georgie speaks about the NYC Half Marathon. Order Georgie's book. Glow HERE and secure your free ticket for the first ever Good Glow Summit. Get in touch with Life Coach Claire HERE . Email us info@thegoodglow.ie. Thank you to Colgate for supporting Soul Sisters this season....
Mar 27, 2023•34 min•Season 13Ep. 12
This episode with Hal Elrod author of The Miracle Morning is LIFE CHANGING! Listen to this and watch your perspective, your mornings and your life change. Beat the snooze button and get the BEST out of YOU. Order my book GLOW here Huge thank you to Promise Gluten Free for supporting The Good Glow this season...
Mar 26, 2023•36 min•Season 13Ep. 10
Every day we have the opportunity to begin again, to rebuild a new world with new stories, to challenge ourselves to do something we never thought we would. This episode will give you the inspiration to do just thank. Thank you Trish! If you need help please see https://gamblingcare.ie/ Join our NYC mailing list here. Check out Trisha's live shows HERE . Thank you Promise Gluten Free for supporting The Good Glow....
Mar 19, 2023•41 min•Season 13Ep. 9
Alicia Silverstone joins me today to give us so many tips on how we can live better. I love an episode of The Good Glow that is full of practical tips and this is it!! Alicia tells us how we can actually look after ourselves better, how we can remember what really makes us happy and she also gives us the best taco recipe ever! Not only is Alicia a Hollywood star and an icon (starring as Cher in Clueless), but she is so grounded, so mindful of her health and on a mission to help people live bette...
Mar 12, 2023•39 min•Season 13Ep. 8
Founder and creator of Coco Brown Tan and Carter Beauty Cosmetics, Marissa Carter is here to tell us how everything has shifted over the past few years. She built an empire with her two brands. Today she tells me how she's changed her priorities but not her drive and how she continues to reinvent and reach new heights by breaking into America. Her story is so inspiring and today she has some truth bombs and life lessons for us all. Pre-order by book Glow here and secure your free ticket for the ...
Mar 05, 2023•48 min•Season 13Ep. 7
Eddie Pinero 's Your World Within has over 200 million streams. He is a motivational speaker that will make you believe in yourself like NEVER BEFORE! This episode is something different for The Good Glow, please share if you enjoy x Order my book Glow here (You will receive an email about The Good Glow Summit, taking place on May 13th, on April 27th.) Follow Promise Gluten Free for amazing recipes....
Feb 26, 2023•39 min•Season 13Ep. 6
Greg O'Shea winner of Love Island and Irish Olympian has one of the most incredible stories. He walked away from a life that promised him millions to stay true to himself and follow his dreams. This is a huge lesson for us all in how we can stay aligned with our values. What a guy. Honoured to have sat down with Greg for this interview. It hasn't been an easy road for him and he has openly spoken about his mental health struggles. Greg is a gift to us all and I am so glad he is still with us. If...
Feb 19, 2023•45 min•Season 13Ep. 5
Angela Scanlon is hilarious today as she speaks about everything from weekend rituals, therapy and the general madness of life, to living in London and the possibility of moving home. This is such a fun feel good episode full of joy. Thank you Angela. Check out Angela's podcast Thanks A Million , her beautiful brand FRKL and her book Joyrider . Pre-order my book Glow here and secure your free ticket to the first ever Good Glow Summit (May 13th), which is the first of its kind incredible event! (...
Feb 12, 2023•45 min•Season 13Ep. 4
Be Well With Becca 's world has completely changed over the past 2 years. She moved to Chicago in 2012 and has worked in digital marketing for the past decade. In March 2021, she was signed off work due to burn out and stress. It felt like it was all falling apart for Becca, but maybe it was all falling into place. She ended up taking 8 months leave in total but during that time her fiance left the home they shared. She was devastated. Heartbroken and on her hands and knees, she hit her rock bot...
Feb 05, 2023•47 min•Season 13Ep. 3
Whitney Port speaks to me about The Hills, what her life is like now. Manifesting, love and everything in between. Whitney went out of her way to make this podcast happen between school closures because of the weather, work and all of her commitments - she was so generous and this is a beautiful chat. I hope you really enjoy it and make sure to check out Whitney's podcast With Whit wherever you get your podcasts. This podcast is brought to you with thanks to Promise Gluten Free . Join our Januar...
Jan 29, 2023•39 min•Season 13Ep. 2
PJ Gallagher joins me on The Good Glow today. Raw, honest and absolutely hilarious, I think we can all agree that PJ Gallagher is one in a million. Here, PJ speaks about his rock bottom and how he found a way to love life again. Inspiring, thank you PJ! * Join our Refresh and let's take steps forward * Thank you to Promise Gluten Free for supporting The Good Glow this season * The all important phone numbers: Samaritans Freephone 116 123 Email jo@samaritans.ie Pieta Freephone 1800 247 247 anytim...
Jan 22, 2023•51 min•Season 13Ep. 1
It's the Soul Sisters Christmas Special with Georgie and Claire as we speak about how to create NEW traditions and live a peaceful Christmas this year. We also speak about next year being the Year of the Rabbit and how you can bring good luck to your life AND we speak about how you can always change your mind and have a fresh start. Join our January Refresh HERE . Gift our January Refresh HERE . Claire's recommends: Podcast episodes to listen to over Christmas We Can Do Hard Things - Glennon Doy...
Dec 13, 2022•40 min•Season 12Ep. 20
Georgie's friend makes the most incredible gesture, Claire needs to forgive herself this week after an internet scam and an easy way to create healthy habits! We're also chatting portable tubs, local swingers and making friends as an adult. Check out Claire's pop up bath HERE Listen to Finding The Others HERE This season is brought to you with thanks to Malfy Gin - always drink responsibly visit drinkaware.ie...
Nov 01, 2022•38 min•Season 12Ep. 19
Georgie gives an update on her embryos in Ukraine, PJ Gallagher inspires us all, and Claire is 10 years out from her rock bottom moments This season is brought to you with thanks to Malfy Gin Check out Frolo here
Oct 24, 2022•38 min•Season 12Ep. 18
Claire continues her Ayurveda eating and has never felt better, Georgie can't believe who sent her a DM this week, what is Spencer Matthews REALLY like and a great tip for when you feel the rage. It's all in there in the latest episode of Soul Sisters brought to you with thanks to Malfy Gin , always drink responsibly visit drinkaware.ie
Oct 17, 2022•38 min•Season 12Ep. 17
Georgie finally gets her sign for inner peace, Claire is thinking big picture for her big dreams and guess who's coming to NYC?! We're also speaking about bringing back our Miracle Mornings and why you shouldn't wear big cardigans around big bunches of grapes. This season of Soul Sisters is brought to you with thanks to Malfy Gin
Oct 10, 2022•36 min•Season 12Ep. 16
Claire and Georgie discuss how your TRUTH can set you free, how what follows I AM is coming for you, and Claire gets a A lister visit to the office! We also talk about what you store under your bed could have an impact on how you feel! This episode is brought to you with thanks to Malfy Gin - always drink responsibly visit drinkaware.ie
Oct 03, 2022•36 min•Season 12Ep. 15
What would you do if you truly loved yourself? Claire is back from a trip of a lifetime and Georgie has made a huge decision. This week, we're levelling up and and stepping into our future. Thanks for all the love Soul Sisters!!! The Good Glow Retreat Shop Malfy Gin HERE , visit drinkaware.ie always drink responsibly
Sep 26, 2022•38 min•Season 12Ep. 14
This week, we're talking queues, what's in season, how to flirt on trains, the ups and downs of the last 4 months of the year, Strip and Dip, nosy neighbours and Mark Mehigan . Join The Good Glow Retreat HERE Shop Malfy Gin here. Always drink responsibly, visit drinkaware.ie
Sep 19, 2022•40 min•Season 12Ep. 13
Georgie and Claire discuss the Queen's passing, Megan Markle's return to the UK, getting scooped by Tom Cruise and why we should NEVER make assumptions. Join the September Reset HERE . This season is brought to you with thanks to Malfy Gin - always drink responsibly, visit drinkaware.ie Recipe (via cookidoo) Asian Chopped Salad 2 garlic cloves 15 - 20 g fresh root ginger, peeled, cut in round slices (2 mm), to taste 60 g honey 60 g brown rice vinegar 50 g sesame oil 20 g vegetable oil 20 g soy s...
Sep 12, 2022•38 min•Season 12Ep. 12
This week, The Soul Sisters Podcast is back! We're talking about solo holidays, how waiting is quitting and why you should always say thanks. Join the September Reset HERE . This podcast is brought to you with thanks to Malfy Gin , always drink responsibly. Visit drinkaware.ie for more.
Sep 05, 2022•35 min•Season 12Ep. 11
It's never too late to change your mind about who you are, find out what you are made of and completely change your life. I wrote something this year and wanted to share it with you today. Join our September Reset HERE Shop Mineral 89 HERE and use the discount code goodglow20 for 20 percent off until September 25th.
Sep 03, 2022•19 min•Season 12Ep. 10
Pippa O'Connor Ormond joins me today to speak about family life, growing her business and keeping her feet on the ground. We all know Pippa is one of the most inspiring business women in the country, but where did the drive come from and how does she manage it all? What are her 5 star moments and what does she tell herself in the tough times? Pippa is a such strong supporter of other women and today, she speaks about it all! Thank you Pippa for being such a wonderful guest. * Join our September ...
Aug 27, 2022•46 min•Season 12Ep. 9
How can we be happier and healthy without the strict rules? Today, we tell you how to bring the Blue Zone way to your own home. Dan tells us about his amazing dinner parties, his last 5 star moment and how friends can make us healthier. Join our September Reset HERE Shop Mineral 89 HERE and use the code Goodglow20 for 20% off. Check out Dan's new book HERE...
Aug 20, 2022•40 min•Season 12Ep. 8
Millie Mackintosh opens up on The Good Glow today about something she hasn't spoken about before. She is so incredibly brave and by sharing her story is helping so many other people. Speaking openly about our lives can make such a difference. Thank you for the support and thank you for listening today. Join our September Reset HERE Shop Vichy's Mineral 89 HERE and use the code Goodglow20 for 20% off...
Aug 13, 2022•42 min•Season 12Ep. 7
'On the one hand, we all want to be happy. On the other hand, we all know the things that make us happy. But we don't do those things. Why? Simple, we are too busy. Too busy doing what? Too busy trying to be happy'. After my conversations with Courtney Smith and Bonnie Ryan I wanted to speak to Gerry Hussey about the themes emerging from The Good Glow this season. Signs, connecting with 5 star moments, and how we can take down the mask and do the things that really make us happy. Listen to MARTH...
Aug 06, 2022•48 min•Season 12Ep. 6
The Tinder Swindler was streamed more than 50 million times within the first couple of weeks of its release, became one of Netflix's most successful documentaries and has been nominated for 5 Emmy Awards. Today, Pernilla Sjoholm shares her story of falling for someone on Tinder, who wasn't who he portrayed himself to be. She speaks about romance fraud and victim shaming and how we can better support victims of crimes. Find the link to The Good Glow Retreat HERE . Shop the Steampod 3.0 HERE ....
Jul 30, 2022•39 min•Season 12Ep. 5
From one Soul Sister to another, this is a reminder that we are all just walking each other home. Kaz Maurice O'Leary has traveled the world to tell The Bolognese Story. If you are busy, stressed, overworked, endlessly tired, suffering from burnout or overwhelm and you feel like there’s never any time, or maybe you just need a reminder of how precious life really is, this is the podcast for you. Check out more info on The Good Glow Retreat HERE . Find out more about The Bolognese Philosophy HERE...
Jul 23, 2022•45 min•Season 12Ep. 4
