4 things we need to take into the next 4 years

The past two days, I've done my best to ignore the most contentious battle of our lifetime, the presidential election. I believe for the right reason which is my mental health. The outcome of this election will determine the direction of the soul of our country, how we sincerely decide to begin to heal, and simply considering the millions of lives that are at stake. So this week, I somewhat kept in tow with focusing on our mental health and controlling what we can control. Licensed Mental Health Therapist, Danielle Moore, and host, Cameo King, share 4 specific approaches to take into the next 4 years, regardless of the outcome.