18: Positive Change: Embracing Clear Inner Focus with Patty Jackson - podcast episode cover

18: Positive Change: Embracing Clear Inner Focus with Patty Jackson

The Good Enough Podcast
Jan 08, 2024•1 hr 1 min•Ep. 18
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Episode description

“Awareness, acceptance and self-love, and even accepting the fact that sometimes you absolutely hate yourself, and you hate your life. But you can be aware and accept and love that that is going on for you. That is the most profound thing that I think that I've been able to impart to people.”


Unlock the secret to feeling good enough as our hosts Jessica Armstrong and McKenzie Raymond welcome Patty Jackson, the visionary behind Clear Inner Focus Mindset Coaching, to share her empowering journey and strategies to foster a mindset of self-acceptance and intrinsic worthiness. If you've ever struggled with recognizing your unique gifts or wondered how to align your life with your inner sense of enoughness, this episode is your guide to finding peace in your present and power in your potential. You’ll see into Patty's transformative self-coaching techniques, which provide you with practical tools that promise to strengthen your emotional resilience.


Every step toward change begins with a foundation of self-love and the courage to be openly vulnerable. Patty's wisdom infuses this episode with an assurance that your actions today, no matter how small, are impactful and meaningful. Share this episode with those you care about and follow for more inspiring conversations that illuminate the beauty of our shared human experience.



Key Topics:

  • Welcome, Patty Jackson! (0:01:10)
  • Patty’s Journey into Feeling Good Enough and the Clear Inner Focus Curriculum (0:04:44)
  • Self-Awareness, Coaching, and Personal Growth (0:08:41)
  • Coaching Strategies and the Importance of Wonderment (0:10:46)
  • The Language of Coaching Personal Growth (0:15:56)
  • Strengthening the Connection to Inner-Self, Coaching Loved Ones (0:18:02)
  • Emotional Sensitivity and Intuition (0:27:12)
  • Neutralizing Emotions and Forgiveness, Parental Support (0:29:42)
  • Worry, Finding Focus (0:35:58)
  • Transforming Worry into Love and Self-Care (0:41:14)
  • Seven Steps to Positive Change (0:47:56)
  • What’s Good Enough Right Now in Jessica and McKenzie’s Lives? (0:54:30)
  • Wrap-Up, Upcoming Events and Resources (0:58:02)



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