16. Creating Purposeful Habits for 2020

The move into a new decade is a great opportunity to harness this time and energy to be intentional about what you want for the year ahead and who you want to be. In this episode I share with you the intentions I set for 2019 – which ones worked and why, and which ones failed, and why! I think an important part of moving forward consciously is to look back at where we have been. Not with judgement, but with curiosity to see what we can learn to support our growth moving forward. In this episode I share 5 strategies for setting and living out your intentions, goals, or ambitions for the year ahead. Accompanying this episode a free goal guide that you can download here https://linktr.ee/thegoodenoughmother