The Golden Hour - podcast cover

The Golden Hour

Chumani-Nande Sishubapodcasters.spotify.com
Welcome to The Golden Hour, a Podcast hosted by Nande with her millennial & gen z coevals. This platform provides a safe space for women where a variety of topics are unpacked and reflected upon; from generational traumas, identity politics, relationships, etc & how these factors influenced the way they relate to the world and societal standards. Stay tuned & connected.
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Episodes

Quarantine series: The Body Image Status Quo - body shaming, conscious living & self-love

Bonolo Molaba, a psychology student at The University of Pretoria, and I dissect the stigma associated with body image in depth. We delve into the depths of body dysmorphia, body shaming within black families and society, eating habits and living consciously, to name a few. Connect with us as we share our personal struggles with body dysmorphia and how we continue to deal with the psychological toll it’s taken on us.

May 07, 20201 hr 34 minSeason 1Ep. 5

Quarantine series: In conversation with Liat Madinane

I chat to trailblazing young and energetic entrepreneur, Liat Madinane about her entrepreneurial journey. How self-mastery and being grounded and guided by a force greater than oneself is important in carrying out ones purpose.

May 04, 202056 minSeason 1Ep. 4

Psychological abuse, healing and closure.

Tlotlo and I delve into the depths of psychological abuse, how they have personally affected us, how we dealt with them and the journey moving forward.

Nov 08, 201940 minSeason 1Ep. 3
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