Eating Healthy: Does It Matter?
Apr 29, 2025•43 min•Ep. 117
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Should you even care about eating healthy? Are seed oils and fast food really that big of a deal? In this episode, Joe, Will, & special guest Jack discuss why godly young men should care about what they eat. Specific topics include:
- What about intermittent fasting?
- Keto, carnivore, and other fad diets
- What about seed oils?
- How much should we exercise?
- Why the caloric deficit is undefeated
And much more!
To join our DISCORD:
To shop our MERCH STORE:
For the best experience, listen in Metacast app for iOS or Android