Episode 12 - Controlling the things you can control

People get upset about things they have absolutely no control over; like a flight delay, the weather,  a flat tire, an obnoxious coworker, etc.  We need to write down a list  of the things that upset us the most and figure out if these are things  that we CAN control or things that we CAN’T control. Things we can  control are the ones of our own doing. Things we can’t control are the  ones NOT of our own doing.