Down With Body Shame
Dec 13, 2020•30 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
I quick talk about diet culture, body shame and how to work with your body's changes with intuitive eating and Ayurveda. Plus I share what is new and what I have been creating with some great online programs and some suggestions on following some body positive role models on social media.
For the best experience, listen in Metacast app for iOS or Android