How does starting solids affect EC? As you may have guessed, changing what goes in also changes what comes out. Maybe you already started, or maybe you know it’s coming up soon for your LO. This week’s episode will go over everything you can expect, including the important question of how poop cleanups change. (Plus, the blog post has some reference pictures from when I started solids with one of my daughters) Get full show notes and add your comments or questions here: https://godiaperfree.com/...
Jan 21, 2025•14 min•Ep. 45
Is the concept of potty training a baby super mind-boggling and hard to understand? Or is it something even a 3rd grader can grasp? In this week’s episode I put that to the test when I break down everything I’ve learned about Elimination Communication …into a little talk that I did for my son’s third grade class. This might just answer some of the questions you still have. Or maybe it can be a tool to help you explain it to your own family and friends! Get full show notes and add your comments o...
Jan 14, 2025•10 min•Ep. 44
You’re holding your newborn over the potty…and they start crying every time! Are you doing it wrong? Is EC not gonna work for you after all? Don’t worry! It’s actually so common in the newborn days. After 6 kids I’ve been there too, and I’ll talk you through it in this week’s episode! Get full show notes and add your comments or questions here: https://godiaperfree.com/43 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Dia...
Jan 07, 2025•12 min•Ep. 43
One of the most frustrating and discouraging things when doing EC is when baby just refuses the potty entirely. If you’re wondering, “Am I doing something wrong?” “How long will this last?” “Is this bad for my baby?” I’ll answer all those questions and more in this episode. Tune in to hear about all my best tips to help your baby through a potty pause. Get full show notes and add your comments or questions here: https://godiaperfree.com/42 Get my free easy start guide for EC https://godiaperfree...
Dec 31, 2024•16 min•Ep. 42
One of the biggest reasons people choose EC is to save money (and the environment!) by using fewer diapers. I get sooo many questions about exactly HOW to go about it. In this episode I’ll go over everything you need to know, including signs to look for, developmental milestones, and all the backup options available once you ditch diapers. Get full show notes and add your comments or questions here: https://godiaperfree.com/41 Get my free easy start guide for EC https://godiaperfree.com/start St...
Dec 24, 2024•6 min•Ep. 41
They grow up so fast! Is it time to make the move from in-arms or mini potty to the big toilet? It can feel a little intimidating at first, but don't worry, I'm going to talk you through it. Maybe your child is letting you know it's time, or you are just ready for a change.Either way! Today we'll talk about what to do when transitioning to the big potty is your goal. Get full show notes and add your comments or questions here: https://godiaperfree.com/40 Get my free easy start guide for EC https...
Dec 17, 2024•10 min•Ep. 40
If you started EC when your baby was teeny tiny, maybe you’re starting to notice it’s getting harder to hold them over the top hat potty or sink. Sore wrists and forearms– I’ve been there! Maybe your baby is just growing so much every day (too soon!). Maybe they’re even starting to sit up and don’t want to be held over a container. Are they ready to transition to a mini potty? Listen to this week’s episode to find out how and when to make the transition. I also give some other options if they’re...
Dec 10, 2024•12 min•Ep. 39
You may have heard the term sound association tossed around the EC community. Now, how do you actually do it? What sounds should you make? How does it help baby go potty?I’ll tell you all about it in this week’s episode, along with how/when to incorporate sign language or spoken cues. Get full show notes and add your comments or questions here: https://godiaperfree.com/38 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Dia...
Dec 03, 2024•10 min•Ep. 38
OK so EC has been going well, your baby is a toddler now, and…suddenly she starts pooping her pants when she never did before?? In this episode let’s talk about some things that can cause a seemingly random potty regression. Maybe it’s the change in routine. Maybe it’s the vibes. I’ll also give you the best way to get out of this kind of potty pause! Get full show notes and add your comments or questions here: https://godiaperfree.com/37 Get my free easy start guide for EC https://godiaperfree.c...
Nov 26, 2024•13 min•Ep. 37
Camels famously(?) store all their water in their bodies and…don’t go pee a lot. Is your baby super good at holding in their pee? Does your baby have a hard time relaxing over the potty to actually go? If you’re struggling to make the pottytunities work, especially when baby becomes more mobile, this episode is for you. Get full show notes and add your comments or questions here: https://godiaperfree.com/36 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your bab...
Nov 19, 2024•19 min•Ep. 36
Maybe you’ve decided to start EC (hooray!) but every time you take baby to the potty…they’ve already gone (argh!)Maybe you’re wondering if you’re doing something wrong…Maybe you’re worried you started too late. You’re not alone and I’m here to help! This week’s episode I’ll walk you through not one, but TWO ways you can go about starting EC on the right foot. Give it a listen, especially if you’re new to EC! Get full show notes and add your comments or questions here: https://godiaperfree.com/35...
Nov 12, 2024•12 min•Ep. 35
Maybe your LO is finally sleeping through the night, but absolutely refusing the potty in the daytime. When your baby moves into a new sleep routine (often around 6mo but can happen any time!) we often see EC routines take a hit. This is normal! Their little brains are learning so much! In this week’s episode I answer a listener question about getting back on track with EC when “sleep training” affects “potty training”. Get full show notes and add your comments or questions here: https://godiape...
Nov 04, 2024•15 min•Ep. 34
So you’ve been trying the Easy Catches and giving pottytunities. Now you’re running into the times when they might have more poop still…or you think they need to pee but you’ve been waiting over the potty for 5 minutes already. What if baby just doesn’t go when you take them to the potty? How long are you supposed to wait before calling it? This episode covers all that, plus a secret ingredient to establishing a routine! Get full show notes and add your comments or questions here: https://godiap...
Oct 28, 2024•12 min•Ep. 33
We’ve gone over the first 3 Easy Catches: The Wake Up Pee, The Diaper Change, and The Poop. Now it’s time for the last but not least: Ins and Outs! This boils down to transitions. Basically every time your baby goes into or comes out of something (think carseat, high chair, etc.) you can offer the potty. This is the BEST way to incorporate EC into your daily routine, and I’ll tell you exactly how to do it! Get full show notes and add your comments or questions here: https://godiaperfree.com/32 G...
Oct 21, 2024•11 min•Ep. 32
“Pottying a newborn is crazy.” “Why don’t you just use diapers??” “Is EC even safe?” I’ve been there. I’ve gotten the weird looks, the skeptical questions, the feeling of being intensely judged for my personal parenting choice to do EC. And when it happens all you want to do is change the topic or run away. But fear not, because in this episode I’ll walk you through what to say, what not to say, and my best tips for dealing with the haters. Get full show notes and add your comments or questions ...
Oct 15, 2024•16 min•Ep. 31
This one is my favorite Easy Catch of the four. Most of us have totally seen the exact moment our baby is getting ready to poop. What can you do instead of just watching them go and cleaning up after them? You won’t want to miss this week’s episode, especially if you agree that cleaning after a poopy diaper is NOT for you. Get full show notes and add your comments or questions here: https://godiaperfree.com/30 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your ...
Oct 07, 2024•7 min•Ep. 30
If you appreciate elimination communication for its alignment with the natural biology of infants, you'll enjoy baby-led weaning! In today’s brand new episode, I’m talking to dietician Katie Ferraro from Baby-Led Weaning! We explore the instinctive nature of babies to feed themselves and cover topics such as the right time to introduce solids, allergies, and how to present 100 different foods to your baby by their first birthday. Get full show notes and add your comments or questions here: https...
Oct 01, 2024•20 min
You take off your baby’s diaper and they immediately pee on you. Has this happened to you? Here’s how to turn that into an Easy Catch , and start teaching your LO where pee goes- in the potty! Listen to learn all about how to make the most of this part of your everyday routine. Get full show notes and add your comments or questions here: https://godiaperfree.com/29 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Fre...
Sep 24, 2024•5 min•Ep. 29
The Four Easy Catches are the best way to get started with elimination communication. Today’s episode is all about Easy Catch #1 - The Wake Up Pee. Whether you’re brand new to EC or just need a refresher, listen for all the details on how to get more successful catches! Get full show notes and add your comments or questions here: https://godiaperfree.com/28 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https...
Sep 17, 2024•9 min•Ep. 28
How do you tell if your baby needs to go to the potty? How can you teach them to signal? How does signaling look different from newborn to older infant stages? What if my baby NEVER signals? Listen to this week’s episode for everything you need to get tuned in to your LO’s potty signals. Get full show notes and add your comments or questions here: https://godiaperfree.com/27 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go ...
Sep 10, 2024•9 min•Ep. 27
Do you feel like you’ve fallen off the wagon with EC? Maybe baby is starting to become mobile. Maybe mom or dad have to go back to work. Maybe life is just “going back to normal” after that sweet newborn period. You’re not alone! This is very common in months 8-14, so don’t feel like you’re a failure! This episode will help you get back on track in a snap when you feel like life has gotten in the way of EC. Get full show notes and add your comments or questions here: https://godiaperfree.com/26 ...
Sep 03, 2024•10 min•Ep. 26
Daytime EC is one thing, but taking your baby to potty at night is a whole different beast. How do you do it without everyone losing sleep? What if your LO suddenly resists big time? This episode is all about nighttime EC, including instructions, troubleshooting, and how it went with my own babies. Get full show notes and add your comments or questions here: https://godiaperfree.com/25 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popula...
Aug 27, 2024•16 min•Ep. 25
What did people do centuries ago, before disposable diapers? When did they hit the scene? And how have they affected potty training, our environment, our children, and us as parents? Whether you’re new to EC or a seasoned pro, listen for an eye-opening deep dive into the history of diapers. Get full show notes and add your comments or questions here: https://godiaperfree.com/24 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, ...
Aug 20, 2024•13 min•Ep. 24
Help! What do you do when your LO simply REFUSES to use the potty? Even worse, maybe they seem to prefer the diapers (or floor/underwear/you 💀) Let’s talk about why baby is not simply being frustrating– and how we can support their development during these phases. Get full show notes and add your comments or questions here: https://godiaperfree.com/23 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://go...
Aug 13, 2024•12 min•Ep. 23
Whether you’re new to EC or you’re a veteran, there is nothing better than learning from somebody who is an absolute trailblazer in the infant potty training world. Listen to the SECOND half of my interview with Laurie Boucke! Her book about EC was PIVOTAL in bringing the practice to Western culture back in the late 70’s! In this episode she talks about writing her book in a time before the Internet, and what went into developing her EC methodology. Get full show notes and add your comments or q...
Aug 06, 2024•28 min•Ep. 22
This week, we’re throwing it back to my talk with a true OG of EC: author and EC trailblazer Laurie Boucke! Over the years, I’ve mentored and helped SO many parents in their EC journeys But when I was just getting started, it was Laurie’s book that helped me understand the history, methods, and benefits of EC! This week I’m sharing the FIRST half of an interview I was honored to do with her, with the second half coming next week. Don’t miss it! Get full show notes and add your comments or questi...
Jul 30, 2024•14 min•Ep. 21
It may be summer here in our part of the world, but I know many folks in our EC community hail from regions that are in winter right now. And no matter where in the world you are, it’s never too early to get yourself ready to stay consistent in your EC all year round! Listen to this week’s episode if you want to know all about cold weather pottying! Get full show notes and add your comments or questions here: https://godiaperfree.com/20 Get my free easy start guide for EC https://godiaperfree.co...
Jul 22, 2024•12 min•Ep. 20
Can you even run errands and do your thing– WHILE your baby is diaper-free?? Doing EC while shopping does NOT have to be stressful or terrifying. In fact, just as with travel + EC, shopping diaper-free can often go much more smoothly than reducing your diaper dependency at home! I’ll tell you all about how to keep up EC and still run your errands– you DON’T have to be stuck inside! Let's start shopping diaper-free! Get full show notes and add your comments or questions here: https://godiaperfree...
Jul 16, 2024•9 min•Ep. 19
Planning a trip this summer? Does the idea of pottying in a train or a plane freak you out? What about pottying on a road trip or a nature hike? In this week’s episode, I’ll tell you about ALL the different forms EC can take while you’re away from home. Don’t let pottying stop you from going on adventures with your LO! Get full show notes and add your comments or questions here: https://godiaperfree.com/18 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby...
Jul 09, 2024•15 min•Ep. 18
So you got the “4 Roads to Potty Time” down pat. You know WHEN your baby needs to go. But what do you actually do NEXT to catch that pee or poo?? In this week’s episode, I go over exactly what “pottying a baby” can look like, whether you have a newborn, a mobile baby, or a toddler! Get full show notes and add your comments or questions here: https://godiaperfree.com/17 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper...
Jul 02, 2024•12 min•Ep. 17
