The Go Diaper Free Podcast - podcast cover

The Go Diaper Free Podcast

Andrea Olsongodiaperfree.com
Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...whether part-time, with or without diapers, and in any region of the world. Contrary to popular marketing messages, diapers are tools, not toilets, and babies are ALL born “ready” to use the toilet. Learn how to connect with your baby on this very natural level with Andrea’s expert guidance, and experience the freedom of a life without dependence upon diapers, a life without traumatic toilet training, a life where your baby gets a head start on developing motor skills, communication, and learning by prioritizing this age-appropriate skill (0-18 months). EC honors your baby’s dignity and makes parenting THAT much easier! Stop changing blowouts...and learn how to listen to your baby’s requests for good hygiene. Learn more at godiaperfree.com. (PS - Andrea also occasionally covers potty training, for those of you who find us after 18 months.)
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Episodes

#194 Wrapping Up 2 Kids at Once (not twins!) with Potty Training

Need to ditch diapers with more than one child? Is a two-in-one experience even possible? YES it is, and today I share ALL.THE.STEPS. to wrapping up with two kiddos (of different ages) at the same time. (Yes, you can totally use this method even if you haven’t done any EC!) Get full show notes and add your comments or questions here: https://godiaperfree.com/194 Get my free easy start guide for potty training at https://godiaperfree.com/starting-potty-training/ Start potty training today with my...

May 17, 20229 minEp. 194

#193 A Few Thoughts on Nighttime EC

Is it ok to just nurse baby back to sleep in the middle of the night? Or should you offer the potty every time baby stirs? Will you ruin EC if you don’t offer? Will you go crazy with lack of sleep if you do? Today I address a hot topic in the EC community: whether to potty during the night hours or not, and how to go about it (or how not to!) so EVERYONE gets the best sleep possible. Get full show notes and add your comments or questions here: https://godiaperfree.com/193 Get my free easy start ...

May 10, 202214 minEp. 193

#192 What to Expect with EC + Young Toddlers

The honeymoon’s over, so they say, when Baby starts walking. But does toddlerhood really mark the end of understanding and enjoying your Baby (or the end of success with EC)? In part 3 of our 3-part series, I debunk a host of toddlerhood myths and lay out a roadmap of what to expect, when, and how to roll with this time of emerging independence like a parenting pro (including how to achieve potty independence)! Get full show notes and add your comments or questions here: https://godiaperfree.com...

May 03, 202214 minEp. 192

#191 What to Expect with EC + a Mobile Baby

Does Baby going mobile spell the end of EC? Not a bit! In Part 2 of our 3-part series on “what to expect”, I demystify this super-busy time in Baby’s development and give you a roadmap of just what to expect, when, and how it affects EC (and how it helps make EC successful!) Get full show notes and add your comments or questions here: https://godiaperfree.com/191 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper...

Apr 26, 202212 minEp. 191

#190 What to Expect with EC in the Newborn Phase

Do you ever wish you had a roadmap for what to expect, developmentally, at baby's different stages, including how it affects EC? Today I’m going to unpack just that, starting with the newborn phase (including a sneak peek at my brand-new newborn program!). This is part one of a three-part series - stay tuned for parts two and three addressing mobile babies + toddlers! Get full show notes and add your comments or questions here: https://godiaperfree.com/190 Get my free easy start guide for EC htt...

Apr 19, 20229 minEp. 190

#189 How to Solve Road Trip Potty Resistance

You've got places to go, places to be – what to do when little ones won't pee?? Today I share all my best tips for road trip potty success so you (and babe) can chillax, get back on the road quickly, and keep the fun in family travel. Get full show notes and add your comments or questions here: https://godiaperfree.com/189 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook...

Apr 12, 202215 minEp. 189

#188 Interview with Dr. Bob Sears

Dr. Bob Sears, board-certified pediatrician and I discuss childhood vaccination schedules in light of Pfizer's renewed application for EUA of their controversial injection for babies 6 months to 5 years. Hear Dr. Bob’s nearly three-decades of experience with children’s health issues and his perspective on how to raise healthy kids in today's increasingly toxic world. Wherever you stand on this issue (even if you're not sure), as parents we have the right to do our due diligence and make the choi...

Apr 08, 20221 hr 23 minEp. 188

#187 Ashley Yeh: Montessori + EC

Ashley Yeh, NAMC-certified Montessori guide, shares how the Montessori method brings order, peace, and confidence to children and their families. Hear Ashley's EC story and how Montessori and EC maximize potty learning success (spoiler: Ashley did not practice EC full time!) Get full show notes and add your comments or questions here: https://godiaperfree.com/187 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper...

Mar 29, 202241 minEp. 187

#186 Meg Faure on Unlocking Sensory Personalities

Meg Faure, Occupational Therapist and infant specialist, shares how parents can go from surviving to thriving by understanding their child's sensory personality and how that affects sleep, feeding, health, play – and EC! Get full show notes and add your comments or questions here: https://godiaperfree.com/186 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook...

Mar 22, 202255 minEp. 186

#185 100% eyes-on-potty at all times??

Everything was going great; you knew Baby's timing like clockwork! But now when you offer the potty, she arches her back and squiggles like she's done before she's even started! What to do with a baby you know has to go and won't?? Hear what causes potty time “resistance” and four solutions to roll with it like a pro! Get full show notes and add your comments or questions here: https://godiaperfree.com/185 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby...

Mar 15, 202211 minEp. 185

#184 Multitasking house chores with EC

How in the world do you get anything done around the house AND and also potty your babe...and not end up with a giant mess on the floor?? Today I'm sharing super-actionable steps to simplify your EC and home-keeping routine (and experience more wins with both, in the process). Get full show notes and add your comments or questions here: https://godiaperfree.com/184 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diap...

Mar 08, 202214 minEp. 184

#183 When it's hard to find the right balance with EC

Do you have a hard time finding balance with all.the.things EC (or parenting??)? You want the best start for your baby, but you feel like if you have to catch (or miss) one more pee, you're gonna go crazy? If this is you, STOP RIGHT NOW for my best advice for recognizing out-of-balance signals plus two super-simple ways to restore balance in EC (and parenting!). Get full show notes and add your comments or questions here: https://godiaperfree.com/183 Get my free easy start guide for EC https://g...

Mar 01, 20228 minEp. 183

#182 Baby plays with potty and doesn't sit on it

Feeding, pottying, sleeping (and the lack thereof!) - it can feel like everything is new with a new baby! Here's how to take EC from feeling like “too much” to being the golden element in your new baby's rhythm. Get full show notes and add your comments or questions here: https://godiaperfree.com/180 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook...

Feb 22, 202212 minEp. 182

#181 Freedom Schooling

Have you wanted to check out homeschooling but wondered how to fit “all the things” into your already busy days? Are you worried you won't be able to juggle multiple kids, or toddlers in the mix? Need help navigating your state's regulations (or even where to find them?)? You do NOT want to miss this JAM-PACKED interview!! Peggy and I share how ANYONE, ANYWHERE can start giving their child/ren the gift of an empowering, engaging, life-long learning experience RIGHT NOW. (This is the SAME method ...

Feb 16, 202249 minEp. 181

#180.5 Interview Maureen McDonnell of mamm.org

Maureen McDonnell, RN, founder of Millions Against Medical Mandates and I discuss Pfizer's recent application (and surprising withdrawal) for EUA of their injection for babies 6 months to 5 years. If you have been concerned with the spiking accounts of side effects of the injection, DROP EVERYTHING and listen in! Wherever you stand on this issue (even if you're not sure), as parents we have the right to do our due diligence and make the choices that are best for our own families, without coercio...

Feb 12, 202257 min

#180 Melissa Ambrosini on doing Elimination Communication with her baby

Best-selling author Melissa Ambrosini shares her EC and first-time motherhood journey, including the hardest part (and how she overcame it!), her favorite EC tool, and her best piece of wisdom for new and seasoned mamas alike on EC, motherhood, and life! Get full show notes and add your comments or questions here: https://godiaperfree.com/180 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiap...

Feb 08, 20221 hr 9 minEp. 180

#179 I know she has to go and won’t

Everything was going great; you knew Baby's timing like clockwork! But now when you offer the potty, she arches her back and squiggles like she's done before she's even started! What to do with a baby you know has to go and won't?? Hear what causes potty time “resistance” and four solutions to roll with it like a pro! Get full show notes and add your comments or questions here: https://godiaperfree.com/179 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby...

Feb 01, 202212 minEp. 179

#178 Overwhelm Starting at 8 weeks old

Feeding, pottying, sleeping (and the lack thereof!) - it can feel like everything is new with a new baby! Here's how to take EC from feeling like “too much” to being the golden element in your new baby's rhythm. Get full show notes and add your comments or questions here: https://godiaperfree.com/178 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook...

Jan 25, 20229 minEp. 178

#177 Getting Caregivers to Consistently EC

What do you do when your babysitter gives you a weird look about EC? How can you give caregivers the tools and confidence to practice EC with your child even when you're not around? Listen for THE thing to do plus tips for setting your child's caregiver up for success! Get full show notes and add your comments or questions here: https://godiaperfree.com/177 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free:...

Jan 18, 202212 minEp. 177

#176 Newborn Poops While Nursing

That look, that grunt...right smack in the middle of breastfeeding (or bottle feeding). What is an EC-ing mama to do with poops during a feed? Learn why this happens, how to prevent it (yay!) and three ways to handle poops during breastfeeding. Get full show notes and add your comments or questions here: https://godiaperfree.com/176 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com...

Jan 14, 202212 minEp. 176

#175 Picky Eaters 101 (+ Helping Your Little Kids Eat Healthy!)

Dietician mom Jennifer thought she knew ALL the tricks to healthy eating...until her son refused to eat what she served! Hear how Jennifer met experience with expertise and refreshed her family's feeding strategy....and how you, too, can take the power struggles out of feeding and give your kids a healthy relationship with food! Get full show notes and add your comments or questions here: https://godiaperfree.com/175 Get my free easy start guide for EC https://godiaperfree.com/start Start EC wit...

Jan 04, 202259 minEp. 175

#174 The Purpose of a Pottytunity

What are pottytunities and when can you use them in your EC or potty training journey? Hear about the practice EC parents rave about as “EC magic”, including four easy options to try today – and even what to do when a pottytunity doesn't “work.” Get full show notes and add your comments or questions here: https://godiaperfree.com/174 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.co...

Dec 28, 20218 minEp. 174

#173 How Shayla did EC with her baby

When a friend told new-mom Shayla she should check out EC, Shayla said, “what on earth is that?” Hear Shayla’s EC journey (including the surprise pregnancy that started it all), her best EC hacks, plus loads of fun as Shayla and Andrea chat all things motherhood - ovulation cycles, childbirth, potty training - and of course, EC! Get full show notes and add your comments or questions here: https://godiaperfree.com/173 Get my free easy start guide for EC https://godiaperfree.com/start Start EC wit...

Dec 21, 202140 minEp. 173

#172 Mama Posture + Back Pain While Pottying Your Baby

You get the signal, you scoop up your babe, you're in position over the sink and cueing...but ugh, Baby is heavy ! Is struggling with in-arms pottying a rite of passage with EC or is there a better way? Listen for how to avoid back (and wrist!) pain while pottying an in-arms baby (plus posture tips for nursing and using the top hat potty!) Get full show notes and add your comments or questions here: https://godiaperfree.com/172 Get my free easy start guide for EC at https://godiaperfree.com/star...

Dec 14, 202113 minEp. 172

#171 How to Solve Potty Resistance During Wrap-up

Your EC experience was going great until you started to pass the baton. Then, wham, resistance! What does this mean? Is the process doomed to failure? Should you just “wait until they're ready”? Listen to hear why resistance happens during wrap-up, two tools to solve it, and how to tweak your mindset for the smoothest experience possible. Get full show notes and add your comments or questions here: https://godiaperfree.com/171 Wrap up EC with your 12-18 month old with the Hybrid Plan included in...

Dec 07, 202116 minEp. 171

#170 Biological Sleep + Reclaiming Parenthood without Fear (plus EC!)

Sleep – we all know we need it, but how to get it with a baby or toddler? Should you “sleep train”? What if it doesn't feel right? Who do you turn to for advice? Today I chat with Taylor Kulik, Sleep & Well-being Specialist, who unpacks how reclaiming our intuition around biological sleep yields improved wellness (and sleep!) for babies and their parents. If you've been looking for help with baby sleep, you don't want to miss today's podcast! Get full show notes and add your comments or ques...

Dec 01, 202137 minEp. 170

#169 How Early Can I Start Potty Training?

Is it ok to start potty training “early” and how early is too early? What about “readiness”? How long should the process take? Today we'll also explore the decision facing us: do we do potty training, early potty training, or this thing called “elimination communication?” What age you can start, what to expect and what tools you need for a successful experience for you and your child. Get full show notes and add your comments or questions here: https://godiaperfree.com/169 Get my free easy start...

Nov 23, 202119 minEp. 169

#168 How I learned about Elimination Communication

Today I share the story behind it all! How I learned about elimination communication as a natural alternative to diapers and toilet training. Get full show notes and add your comments or questions here: https://godiaperfree.com/168 Get my free easy start guide for EC at https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook...

Nov 16, 202116 minEp. 168

#167 Inconsistency in Potty Training!

Your toddler goes to the toilet willingly today, but pees his pants all day tomorrow. He tells you when he needs to go pee all week, and the following week...nothing. What gives with all the potty training inconsistency?! 🤷‍♀️ If YOU are experiencing inconsistency in potty training your toddler, have no fear. There is both a reason for this AND a fix for it! Today we’ll cover why toddlers (and parents) become inconsistent during potty training AND what we can do about it. You will hear: The fir...

Nov 09, 202111 minEp. 167

#166 Dealing with Inconsistency in Elimination Communication

If you are finding major inconsistencies in elimination communication, today’s show is 100% for you. Today I cover both of these situations, in full: You not being consistent in offering your baby the potty and Your baby not consistently telling you he needs to go, cooperating in going, or showing an interest in using the toilet If you have experienced either of these situations, great!👌 In today’s show, you will hear: My #1 tip to get back into consistent potty time with your baby The one woo-...

Nov 02, 202113 minEp. 166
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