#74 Tiny changes for good habits - podcast episode cover

#74 Tiny changes for good habits

Jul 29, 202517 minEp. 74
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Episode description

So you’re ready to find a better system to take the stress out of pottying your baby…Now how exactly do we do that? This episode we continue our discussion of the book Atomic Habits, and the concept of Habit Stacking! I have some specific and practical tips that you can start doing TODAY to improve your EC experience big time! 

Get full show notes and add your comments or questions here: https://godiaperfree.com/74

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook 

 

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