Welcome to the Girl’s bathroom 🥂 Our new monthly unfiltered episode, where the only rule is that there are no rules. Haha no, but really—this is the type of stuff we’d talk about in there & we’re just helping you guys eavesdrop on us (you’re welcome in advance 🥳) Today’s episode ranges from death after the age of 22 to hot girl wellness insta. We hope you enjoy this new series & see you next week 💘
On this episode, we talk about the fears surrounding starting something new, perfectionism, & the importance of embracing failure. We hope you enjoy this one!
In this episode, we talk about how often these feelings come up for us, the problem with zero days, & our go-to practices for those days when we literally don’t want to do anything
In this episode, we talk about the idea of watering yourself down/acting too cool as a defense mechanism, the fear associated with being completely ourselves, and what “cool” even means. We hope you enjoy this one!
On this episode, we talk about how to start trusting yourself, why trust is important when it comes to discipline, and so much more! Hope you enjoy this one :)
In this episode, we talk being the “main character.” We discuss why we place the opinions of others on a pedestal, and more importantly, how becoming the main character can help us to live more authentically! We really hope you like this one :)
In this episode, we talk about the difficulty/problem with being indecisive. Spoiler alert 🚨 it’s really just a therapy session for Camarah lol. We hope you enjoy this one! :)
On this episode, we talk about the infamous “hot girl summer”! We dive into how our summers are going, what changes we’re trying to make, & everything else on our mind! Hope you enjoy :)
In this episode, we dive into the importance of rest! We talk about negative perceptions surrounding rest, the difference between mindful vs mindless rest, & why rest is so critical to showing up as our best selves. We hope you enjoy this one!
On this episode, Isbah and Camarah discuss what trusting the process REALLY means, why it’s important, and how trust & faith can help us to free ourselves
In this episode, we talk about why we choose to settle for less than we deserve. Whether it’s in friendships or figuring out our true life’s purpose, we dive into it all & more! We hope you enjoy :)
In this episode, Isbah and Camarah talk about the fear of being too much, where these feelings come from, and why they’re important to overcome for self growth
Today, we talk all about setting boundaries, and why valuing ourselves is so important for setting our own limits.
Today, we talk about some of the biggest lessons we took away from our recent trip together to Sin cityy! We hope you enjoy this one :)
Today, we talk about the issue with placing unrealistic expectations on friends and loved ones, and the REAL problem with taking things personal
Hey baddies! In this episode, I talk about what happens when people who you care about (to whatever extent) don't acknowledge you, what it means, and how to deal with that. Sometimes, just a simple lack of acknowledgement can throw your whole day off, and I go more into why that is the case in this episode. Hope you enjoy!
Happy Thursday! In this episode, I talk about my struggles with finding inspiration lately and things that can be done to find inspiration, along with some gentle reminders that y'all can give yourselves when you're feeling uninspired. Hope you enjoy!
Hey baddies! We're so excited to be back with Season 2. Today, I (Isbah) talk about trusting yourself and others, pushing past discomfort for reward, and following your intuition. Hope you enjoy! <3
In the season finale episode, Isbah & Camarah review all the episodes they’ve done since switching to audio-only. They talk their highs and lows, and give the inside scoop on the behind the scenes of some of the episodes.
Hello, lovely people! In this episode, we talk the importance of being alone, not lonely. We discuss our own experiences, along with how to be comfortable being on your own. We hope you enjoy
Today, Isbah & Camarah give a life update! They talk school, astrology, bumble BFF, social media & so much more
The Valentine’s Day Special Episode! Today, Isbah & Camarah talk about their plans for v-day, the love languages, & some of the ways they like to feel their best
If you are someone that constantly compares themselves to people on social media, your friends, or even random strangers on the street, this is the episode for you.
If you are someone that has a hard time staying committed to your goals OR are looking for REAL tips on how to wake up early, this is the episode for you
Whether you find yourself obsessed with immediate gratification or just want to learn more about the difference between pleasure and satisfaction/ its role in self development, this episode is for you.
If you have a problem with saying yes to literally everyone, and everything, this is the episode for you. Today, Isbah and Camarah talk about their struggle with saying “no”, where it came from, and how they are working to overcome it.
If you are constantly filtering yourself & obsessing over what people think, this is the episode for you. Isbah & Camarah talk their first-hand experiences, tips and tricks, and update you on where they are now. Remember to subscribe, and follow @theglowing20s on instagram for additional content!
If you’re OVER falling through on your New Year resolutions, this is the episode for you. Gathering 20 questions via the internet, Isbah & Camarah reflect on the past year (the good, the bad, & the ugly) while also creating helpful systems to follow through on their 2021 goals and aspirations. Follow the @theglowing20s on Instagram for the full list of questions!
If you have an especially hard time dealing with change, this episode for you. We talk about our own struggles with change, where they stem from, and how forming a better relationship with change can help us live happier lives.
Whether you’re nervous about college, or anxious about entering post grad, this is the episode for you. We talk about undergrad versus postgrad, the specific differences between grad school & college, and even answer some of YOUR questions. We hope you enjoy!
