96: Cultivating Resilience In Challenging Times With Dr. Eva Selhub - podcast episode cover

96: Cultivating Resilience In Challenging Times With Dr. Eva Selhub

Jun 22, 202152 minEp. 96
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Episode description

Do you let setbacks break you or make you stronger? This week board-certified physician, scientist, and executive coach, Dr. Eva Selhub teaches us how to become more resilient, with insights from her book, Resilience for Dummies.

Buy the Book: Resilience For Dummies

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