53: Period Problems Solved With Alisa Vitti
Jul 11, 2019•54 min•Ep. 53
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Episode description
Ever wonder if your period is normal? Does "PMS" throw you off and ruin your week? Hormonal expert Alisa Vitti is here to teach us how to interpret our period and how to get rid of PMS symptoms through diet and lifestyle changes (PMS is NOT inevitable ladies!)
My 10-week online Nutrition & Cooking Course, EatSLIM: www.mariamarlowe.com/eat-slim
Instagram: @mariamarlowe
Recipes, Meal Plans, Nutrition Tips: www.mariamarlowe.com
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